Is Vitamin D3 Really Better Than D2?
May 15, 2013
Is vitamin D3 really better than vitamin D2 at raising our serum D levels? Here’s what the science says.
Go raw and be fit,
Swayze
P.S. Despite what you’ve been told, avoiding digestive leukocytosis is not a valid reason to eat a raw food diet. In fact, there are many claims made by raw foodists that are just downright wrong.
In my new book The Science of Eating Raw, I bust through all these myths, explain the real reasons to eat raw, and even show you how to meet all of your nutritional needs on a raw food diet.
Check it out at the link below:
The Science of Eating Raw
How to Low Weight, Increase Your Energy, Prevent Disease, & Meet All of Your Nutritional Needs on a Raw Food Diet
To learn more and order your copy today, just follow the link below:
Does Blending Destroy Nutrients? If So, How Much?
May 15, 2013
According to some raw foodists, using a blender to process our fresh foods into tasty soups, smoothies, salad dressings, etc. is an inferior way to eat because it destroys nutrients.
Is this true and if so, how much nutrient loss should we expect?
Go raw and be fit,
Swayze
P.S. Despite what you’ve been told, avoiding digestive leukocytosis is not a valid reason to eat a raw food diet. In fact, there are many claims made by raw foodists that are just downright wrong.
In my new book The Science of Eating Raw, I bust through all these myths, explain the real reasons to eat raw, and even show you how to meet all of your nutritional needs on a raw food diet.
Check it out at the link below:
The Science of Eating Raw
How to Low Weight, Increase Your Energy, Prevent Disease, & Meet All of Your Nutritional Needs on a Raw Food Diet
To learn more and order your copy today, just follow the link below:
Want to Reduce Your Risk for Nearsightedness? Go Outdoors
May 15, 2013
It seems my speculation regarding my own attempt to improve my eyesight may have been right!
Go raw and be fit,
Swayze
P.S. Despite what you’ve been told, avoiding digestive leukocytosis is not a valid reason to eat a raw food diet. In fact, there are many claims made by raw foodists that are just downright wrong.
In my new book The Science of Eating Raw, I bust through all these myths, explain the real reasons to eat raw, and even show you how to meet all of your nutritional needs on a raw food diet.
Check it out at the link below:
The Science of Eating Raw
How to Low Weight, Increase Your Energy, Prevent Disease, & Meet All of Your Nutritional Needs on a Raw Food Diet
To learn more and order your copy today, just follow the link below:
Can We Really Improve Our Vision Without Glasses or Contact Lenses?
May 9, 2013
As someone who used to wear glasses all the time, I’ve had quite a bit of experience over the past few years attempting to improve my eyesight.
Here’s my story.
What are your thoughts on vision improvement?
Please share in the comments below! 
Go raw and be fit,
Swayze
P.S. Not sure what to eat for dinner on a raw food diet? Looking for something more savory and substantial than your basic salad or raw soup?
Then be sure to check out Frederic Patenaude and Veronica Grace’s Savory Raw Dinner DVDs. These recipes are healthy, based on fruits and vegetables, completely oil-free, and taste amazing!
You’ve got to try the Lower Fat Taco Salad with the Amazing Fat-Free Nacho Cheezy Sauce. Seriously, it’s delicious and contains less than one ounce of nuts!
Oh, and one more thing…you can now get this digital dvd set for 50% OFF when you use the coupon code SWAYZEMAY at checkout! The coupon code expires May 13th so don’t dilly-dally.
Savory Raw Dinner Recipes
Healthy, Fruit & Vegetable-Rich, Oil-Free Raw Vegan Recipes
To learn more and order your copy today, just follow the link below:
Are Probiotics Necessary on a Raw Food Diet?
May 8, 2013
Probably not and here’s one really cool reason why.
What are your thoughts on probiotics/prebiotics?
Please share in the comments below!
Go raw and be fit,
Swayze
P.S. Not sure what to eat for dinner on a raw food diet? Looking for something more savory and substantial than your basic salad or raw soup?
Then be sure to check out Frederic Patenaude and Veronica Grace’s Savory Raw Dinner DVDs. These recipes are healthy, based on fruits and vegetables, completely oil-free, and taste amazing!
You’ve got to try the Lower Fat Taco Salad with the Amazing Fat-Free Nacho Cheezy Sauce. Seriously, it’s delicious and contains less than one ounce of nuts!
Oh, and one more thing…you can now get this digital dvd set for 50% OFF when you use the coupon code SWAYZEMAY at checkout! The coupon code expires May 13th so don’t dilly-dally.
Savory Raw Dinner Recipes
Healthy, Fruit & Vegetable-Rich, Oil-Free Raw Vegan Recipes
To learn more and order your copy today, just follow the link below:
