Vegan Recipe PDF!

About Fit on Raw

Welcome to Fit on Raw! My name is Swayze Foster. I’ve been following a low fat, high fruit raw vegan diet since 2007 and have been helping others go raw and be fit since 2009. I post 3-5 new videos every week, including recipe demos and the ever-popular “What I Ate Today” series. Be sure to subscribe for updates! 

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Fit on Raw Smoothies

It’s here! 55 low fat raw & mostly raw vegan smoothies! Pay what you want and get blending!

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Here’s What You Get

By subscribing below, you’ll receive 10 delicious low fat, easy-to-make raw and cooked vegan recipes. Photos included!

  • Carob Chunk Smoothie
  • Apple Pie Green Smoothie
  • Savory Raw Rainbow Salad
  • Green Whole Garlic Stew
  • Mom’s Fruit Salad
  • Juicy Poppy Seed Parfait
  • Cheesy Noodles
  • Potato Pizzas
  • Orange-Infused Raw Fudge
  • Raw Strawberry Macaroons

Also . . .

I’ll also send you the free course The Fool Proof Transition to (Mostly) Raw. This is a 5-lesson series (one new lesson each week) that will show you how to transition to a mostly raw food diet easily, successfully and at your own pace.

To get the recipes and email series, simply subscribe below with your email address. By subscribing to Fit on Raw, you’ll also receive updates including new videos and announcements.

Go raw and be fit,

Join Here!