Fit On Raw - Raw Food for Practical Fitness http://www.fitonraw.com Sat, 15 Jun 2013 22:00:25 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 How Steve Lost 68 lbs in 5 Months and Has No Symptoms of Parkinson’s, Diabetes, or Bipolar Disorder http://www.fitonraw.com/2013/06/how-steve-lost-68-lbs-in-5-months-and-has-no-symptoms-of-parkinsons-diabetes-or-bipolar-disorder/ http://www.fitonraw.com/2013/06/how-steve-lost-68-lbs-in-5-months-and-has-no-symptoms-of-parkinsons-diabetes-or-bipolar-disorder/#comments Sat, 15 Jun 2013 21:57:59 +0000 Swayze http://www.fitonraw.com/?p=10520 Think you’re too old, too sick, too far-gone to even try to get healthy?

Listen to Steve’s amazing story about how he was able to lose 68 pounds and eradicate all of his symptoms of Parkinson’s, diabetes, and bipolar disorder in just 5 months with the help of a raw food diet.

Got Your Own Success Story?

Please share in the comments below?

Go raw and be fit,
Swayze

P.S. Despite what you’ve been told, avoiding digestive leukocytosis is not a valid reason to eat a raw food diet. In fact, there are many claims made by raw foodists that are just downright wrong.

In my new book The Science of Eating Raw, I bust through all these myths, explain the real reasons to eat raw, and even show you how to meet all of your nutritional needs on a raw food diet.

Check it out at the link below:

The Science of Eating Raw

How to Low Weight, Increase Your Energy, Prevent Disease, & Meet All of Your Nutritional Needs on a Raw Food Diet

scienceofrawM

Click Here!

To learn more and order your copy today, just follow the link below:

==> www.scienceofraw.com

]]> http://www.fitonraw.com/2013/06/how-steve-lost-68-lbs-in-5-months-and-has-no-symptoms-of-parkinsons-diabetes-or-bipolar-disorder/feed/ 8 Everyday I Say “I’ll Start Tomorrow” But It Never Happens and It’s Killing Me http://www.fitonraw.com/2013/06/everyday-i-say-ill-start-tomorrow-but-it-never-happens-and-its-killing-me/ http://www.fitonraw.com/2013/06/everyday-i-say-ill-start-tomorrow-but-it-never-happens-and-its-killing-me/#comments Thu, 13 Jun 2013 21:27:19 +0000 Swayze http://www.fitonraw.com/?p=10495 Dear reader, you are not alone! Many of us have felt this way when first trying to eat healthy.

Please watch today’s video for some tips that should help you de-stress and finally get started on the path to living healthfully.

Your Thoughts on “Starting Tomorrow”?

Please share in the comments below?

Go raw and be fit,
Swayze

P.S. Tired of paying $500, $600, even $800 each month just to stay raw? Then you should definitely check out Frederic Patenaude’s program How to Eat Well on a Plant-Based Diet for Under $100 a Month.

The main program is not raw, but you can purchase the bonus ebook The Raw Food Diet for $10 a Day for just an additional $10!

Check it out at the link below:

==> http://www.1shoppingcart.com/app/?Clk=4884813

]]> http://www.fitonraw.com/2013/06/everyday-i-say-ill-start-tomorrow-but-it-never-happens-and-its-killing-me/feed/ 5 4 Steps for Avoiding Skin Cancer Naturally http://www.fitonraw.com/2013/06/4-steps-for-avoiding-skin-cancer-naturally/ http://www.fitonraw.com/2013/06/4-steps-for-avoiding-skin-cancer-naturally/#comments Tue, 11 Jun 2013 21:27:18 +0000 Swayze http://www.fitonraw.com/?p=10493 Check out these 4 incredibly simple guidelines that I personally follow to significantly reduce my risk for developing skin cancer.

Any Tips You’d Like to Share?

Please share in the comments below?

Go raw and be fit,
Swayze

P.S. Tired of paying $500, $600, even $800 each month just to stay raw? Then you should definitely check out Frederic Patenaude’s program How to Eat Well on a Plant-Based Diet for Under $100 a Month.

The main program is not raw, but you can purchase the bonus ebook The Raw Food Diet for $10 a Day for just an additional $10!

Check it out at the link below:

==> http://www.1shoppingcart.com/app/?Clk=4884813

]]> http://www.fitonraw.com/2013/06/4-steps-for-avoiding-skin-cancer-naturally/feed/ 2 Is Tanning Good for Us? Do We Need to Tan to Ensure Optimal Vitamin D Levels? http://www.fitonraw.com/2013/06/is-tanning-good-for-us-do-we-need-to-tan-to-ensure-optimal-vitamin-d-levels/ http://www.fitonraw.com/2013/06/is-tanning-good-for-us-do-we-need-to-tan-to-ensure-optimal-vitamin-d-levels/#comments Sun, 09 Jun 2013 21:27:18 +0000 Swayze http://www.fitonraw.com/?p=10494 Man, I love a good tan. Laying out in the sun just feels so good! Plus, the end result looks pretty awesome.

But is getting beautifully bronzed actually good for us or even necessary for optimal vitamin D production?

Your Thoughts on Tanning

Please share in the comments below?

Go raw and be fit,
Swayze

P.S. Tired of paying $500, $600, even $800 each month just to stay raw? Then you should definitely check out Frederic Patenaude’s program How to Eat Well on a Plant-Based Diet for Under $100 a Month.

The main program is not raw, but you can purchase the bonus ebook The Raw Food Diet for $10 a Day for just an additional $10!

Check it out at the link below:

==> http://www.1shoppingcart.com/app/?Clk=4884813

]]> http://www.fitonraw.com/2013/06/is-tanning-good-for-us-do-we-need-to-tan-to-ensure-optimal-vitamin-d-levels/feed/ 2 Can Raw Foods Give You Perfect 20/20 Vision? http://www.fitonraw.com/2013/06/can-raw-foods-give-you-perfect-2020-vision/ http://www.fitonraw.com/2013/06/can-raw-foods-give-you-perfect-2020-vision/#comments Thu, 06 Jun 2013 21:13:55 +0000 Swayze http://www.fitonraw.com/?p=10483 We raw foodists want to believe that fresh fruits and vegetables can do anything. If we want perfect skin, hair, or 20/20 vision, all we have to do is go raw!

Or maybe not…

Your Thoughts on Raw Foods and Eyesight?

Please share in the comments below?

Go raw and be fit,
Swayze

P.S. Want to achieve permanent weight loss, optimal digestion, abundant energy, and optimal overall health, well-being, and longevity? You can, but you have to stop focusing on the little things (like eating before 7pm).

Instead, you need to focus on the things that really make a difference health-wise. Primarily, this means limiting the processed foods and making fresh fruits and veggies your mainstay.

But if you have crazy cravings, giving up your favorite fatty, salty, meaty, processed dishes can be all but impossible. I know because I too struggled to stay raw because of cooked food cravings.

Meal time was always a battle. What my brain wanted to eat and what my belly wanted me to shove down my face were too completely different things!

But today, I eat a 100% raw food diet and love every minute of it. I have no cravings for cooked food whatsoever, even though I live in a household with 3 COOKED FOOD EATERS! 

I’m surrounded my tempting treats and yet I’m never tempted in the least. And I know that simply by following my top tips, tricks, and raw food know-how, you can finally break from the diet-binge-diet cycle, go raw, and experience the best health of your life…

Just like I have.

And I’ve laid it all out for you in my how-to go raw guide + cravings crushing program…

“How to Conquer Your Cooked Food Cravings Once and for All”

A Guide for Destroying Cravings on a Raw Food Diet

www.CookedFoodCravings.com

In How to Conquer Your Cooked Food Cravings Once and for All, you’ll learn all you need to know about going raw the RIGHT way and eradicating your cooked food cravings for good.

Click on the link below to learn more and purchase your copy today:

===> www.CookedFoodCravings.com

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