GO AND STAY RAW with this ultimate program for ending crazy cooked food cravings…
“Wouldn’t You LOVE to Finally Conquer Your Cravings for Nutrient-Deficient, Energy-Draining, Artery-Clogging, Unhealthy Cooked Foods?”
“How to Conquer Your Cooked Food Cravings Once and for All”
A Guide for Destroying Cravings on a Raw Food Diet
… And want a proven, step-by-step, easy-to-follow system that makes it nearly impossible to succumb to the cravings that are keeping you from being healthy…
… Then you’re about to discover how you, too, can conquer your cravings and easily maintain a raw foods diet… EVEN if you live with 3 cooked food eaters and work at a fried food restaurant!
FINALLY you can eat whenever you want, as much as you want, survive holiday meals — and STILL have the youthful, vibrant, young and toned healthy life and body you know you deserve!
(WARNING: This is NOT your typical raw foods diet plan)
Click Here to Conquer Your Cravings and Go Raw for Good
From: Swayze Foster
Friday, November 5 2010
Dear frustrated health seeker,
You probably think I’m lying when I tell you I’m a 100% raw foodist with no cravings, no binges, and – best of all – no guilt!
And I guess…I WOULD be lying, if I hadn’t gone through the diet-binge-diet cycle for several years.
I would diet for a few days to lose weight, get massive cravings, eat massive amounts of unhealthy foods in one sitting, feel guilty, diet for a few days, binge again, over and over and over. I just couldn’t get rid of my out-of-control cravings for food.
I was a FOOD MONSTER!
Fortunately, those days have come to a scrreeeching halt!
I no longer experience cravings and never feel the need to binge. I honestly cannot remember the last time I binged on ANY food! I know, it’s hard to believe. But it wasn’t easy!
It’s taken years of research and loads of trial and error. Even though I created a breakthrough solution, I’m not the only one who wanted a permanent solution.
If you want to end your cravings for unhealthy cooked foods — stop making excuses for your eating habits…and finally break the diet-binge-diet cycle and stay happy, healthy, and radiantly raw for good — you’re about to discover how to end your cooked food cravings on a healthy raw food diet!
In the next few minutes, I’ll show you — how you, just like me, can completely eliminate your cravings while you’re on a raw food diet. I’ll show you how to stick to it…keep with it…even if you were trapped in a meat-market, with NOTHING but the foods you love the most.
HI. My name is Swayze Foster. I’ve been researching and studying raw-foods for the past 5 years. I started this website for health enthusiasts who were struggling with cravings and binge eating.
I eat whenever I want, as much as I want, and I’m the healthiest I’ve ever been in my whole life!
I had to figure out the hard way how to eliminate my cravings. As I went through this process, people became interested. It took several years. A lot of heartache. Discouragement. Frustration.
Sure, you can find plenty of programs for food addiction. But they don’t tell you how to permanently end your food cravings. Let alone tell you how to deal with cooked food cravings.
I’m sure you know what it’s like to be raw one minute and be at a drive-through the next. You probably have friends who binge on thousands of calories and throw it up hours later.
I chose a different path. I had to “study” raw foods. Then I had to “study” human nature. And since that wasn’t enough, I had to study the process behind food diets — why they work and why they don’t.
And it didn’t seem to matter what diet I was on. Whether it was a 100% Standard American Diet or a 100% vegan diet, I just could not get rid of the out-of-control cravings for food.
And during the worst of it all, I purged my food as well.
Yes, I was a bulimic. I know what it’s like to binge on thousands of calories in one sitting, just to throw it all up. I know what it’s like to do this time and time again despite knowing the life-threatening side effects, including enamel erosion and irreparable esophageal damage.
And by the way…when I say “study,” I mean…I became obsessed with it.
Most people either struggle or give up during their journey. Day dream about the comforting cooked foods they could be eating, praying they don’t lose their willpower and run into the kitchen for food. Many of them lived in a house full of cooked food eaters.
I’ve gone to just about every kind of restaurant raw. I’ve traveled several times (by car and plane) raw. I’ve survived every Holiday raw. I’ve even gone to amusement parks raw! And each of these experiences were much more enjoyable!
Wouldn’t it be nice to no longer crave unhealthy cooked food?
Wouldn’t it be great to stop making excuses for your unhealthy eating habits?
Wouldn’t you LOVE to finally break the diet-binge-diet cycle and stay happy, healthy, and radiantly raw for good?
Then you are absolutely going to adore my e-book:
“How to Conquer Your Cooked Food Cravings Once and for All”
A Guide for Destroying Cravings on a Raw Food Diet
Click Here to Conquer Your Cravings and Go Raw for Good
In this e-book, I tell you exactly what causes cravings and how to DESTROY them in a matter of minutes. You’ll not only learn how to handle them like most books on cravings, emotional eating, food addiction, dieting, etc…
Instead, you’ll know exactly what it takes to destroy your current cravings and prevent future cravings from sabotaging your diet! Best of all, the answer to enjoying a healthy and sustainable raw food diet is simple, quick, and pleasurable — even if you’re brand new to a raw food diet. No “white knuckling” necessary!
Yes, regardless of whether you’re on a healthy and sustainable low fat raw vegan diet like the one prescribed in this book, the answer to your cravings conundrum is ridiculously simple, but it DOES requires effort on your part.
What Makes This Program Different from other emotional eating or food addiction book on the market?
This is a popular question and one I’m happy to answer. There’s an easy and enjoyable way to stay raw with one simple technique. But first, let me explain the #1 reason for all disordered eating.
I crazily believed every time I longed for fatty fried foods, salty snacks and sugary sweets, it was because I was either bored out of my mind, mad as hell, happy as ever, or drained of all energy.
NOW we know… all This Talk about “Emotional Eating” is Complete BS!
According to this “emotional eating” theory, you can’t do anything (except journal, walk, exercise, or “numb the pain”) about what happens in your life or your emotions…so you’re basically SCREWED!
And since you can only manage your cravings, they’ll never disappear! They’re just waiting to suck you back into your binge eating cycle of FAILURE!
My program doesn’t work with this theory. If it did… it wouldn’t do what it’s supposed to do, which is show you how to eliminate your cooked food cravings once and for all.
There is definitely a reason for your seemingly uncontrollable food cravings for unhealthy food. In fact, there are TWO main reasons for your cravings, both of which are purely physical. Neither one has anything to do with your emotions or mental state.
There is a reason why 99% of people can’t eat just one salty potato chip or one spoonful of sugary cereal. Contrary to popular belief, this reason is not psychological.
You aren’t dying for a hot dog because you lack will power. You don’t want a whole pint of ice cream because your “inner self” is really a fat person trying to taking over. I’ll show you both reasons and how to completely overcome these temptations by adopting a healthy and sustainable raw food diet.
To give you an even better picture of what this powerful 109-page e-book has to offer, here’s a taste of what you’ll learn:
- Why eating for emotional reasons is BS (page 11)
- The truth behind fake hunger (page 14)
- The health and fitness industry’s “ELEM” mantra and how it causes your cravings (page 20)
- The 3 ingredient combination – SFS for short – found in ANY craveable cooked or raw dish that keeps you coming back for more, more, more! (page 21)
- The ONLY way to eliminate the SFS issue and finally end your cravings for good (page 28)
- Why a fruit-predominated raw vegan diet is the absolute BEST diet out there for health, weight loss, and (of course), conquering your cravings (page 34)
- The basics of a healthy raw food diet that allow you to go raw right now! (page 41)
- My top tips and tricks for eating more fruit and destroying your cravings once and for all (page 52)
- The 2 steps you MUST take to ensure raw success (page 69 & 72)
- The true nature of the “Feast Beast” and how to make your Beast your buddy (page 73)
- The 3 steps for coming back from a binge lickety-split (page 77)
- How to get rid of cravings for savory foods (page 78)
- The one often-neglected component of a healthy raw food diet that causes crazy cravings (page 80) NEW!
- The big reason why a diet of fruit alone is NEVER recommended (page 82) NEW!
- How to destroy dinner and night time cravings (page 94)
- How to socialize and stay raw with ease (page 95)
- How to curb cravings for refined sweets (page 96)
- How to completely overcome cravings for dense, filling foods (page 100)
- My top resources for going raw, destroying cravings, and getting healthy (page 106)
- And much more!
Click Here to Conquer Your Cravings and Go Raw for Good
But What if I struggle with disordered eating? Is this book for me?
Well, it depends. Probably not.
For example…I was once both a binger and a bulimic who was extremely obsessed with dieting and weight loss. Using the advice in this book, I eliminated all of these once plaguing problems, but I had to make some adjustments.
And at first these adjustments weren’t easy. One thing I had to do was stop using the word “craving.” Your body needs fuel from food and its way of telling you is by making you desire FOOD!
It does not matter if you’re a complete raw food newbie or raw veteran, your cravings will vanish into thin air as soon as you eat enough food.
But when you use this horrible word too often…it completely derails your psyche. Your CRAVING is simply nothing but HUNGER.
But those EXPERTS will NEVER tell you this. They never give you the solutions to help you overcome your disordered eating!
In this book, I’ll show you why you’re struggling with disordered eating and how to destroy food cravings — and I’ll show you the BEST foods you must eat to assist in this process.
Has it Ever Occured to you that Mainstream Doctors, Dieticians and Jillian Micheals LIED about this?
Mainstream doctors, dietitians, and Jillian Michael’s’ told you it was “perfectly okay” to eat junk food in reasonable portions — no matter how much junk’s in the junk food.
Newsflash! Those human-killing grease burgers will NEVER help you eliminate your cravings. But I’m sure you already knew that!
What you may NOT know is that most of the raw food gurus out there are completely wrong as well. They claim ”As long as it’s raw, it’s healthy!”. Sure, you can eat whatever RAW food you like – no matter if it’s a fresh, raw fig or a dehydrated, processed dessert – in ANY amount that you want.
BALONEY!
In fact, most of the nutrition advice that’s offered by these raw guru is FALSE. As a result, your typical mainstream raw food diet is NOT healthy. It is full of fat, salt, and dehydrated ingredients and barely resembles a truly fresh, raw, wholesome diet.
Even worse, these diets full of fat and pseudo-raw ingredients cause crazy cooked food cravings.
The SECRET to Go Months and Years Without Breaking Your Diet
If fatty, pseudo-raw dishes is your idea of “healthy”… then MY advice won’t do you ANY good. But if you want to go a full day without “temptation” to break your diet, you have to know how to follow the raw vegan diet correctly.
You might think you know how to go raw, but you’re probably wrong. I can’t tell you the number of people who come to me claiming to eat the “perfect” raw food diet yet still having cravings, when it is their seriously IMPERFECT diet that is causing the cravings in the first place!
In my e-book, I’ll give you a rundown of the basics of a low fat, high fruit raw vegan diet. You’ll find out why a fruit-predominated diet is the BEST diet on the planet. You’ll also learn why it’s the ONLY one that allows you to eliminate your food cravings.
If you would like to know more about the HEALTHIEST, MOST SATISFYING raw food diet out there, please subscribe to my newsletter below and receive my FREE 24-page report The 4 Principles of a Healthy Raw Diet.
You will also gain access to my 5-week mini-course The Fool Proof Transition To Raw to help you go raw easily and comfortably.
Simply enter in your name and email address in the form below:
How to Conquer Your Cooked Food Cravings Once and for All will also tell you exactly why the high-fat mainstream raw food diet, like the one described above, is so unhealthy and why it promotes cravings and the inevitable diet-binge-diet cycle.
But Don’t Take My Word For it…
Check out what some satisfied customers are saying about How to Conquer Your Cooked Food Cravings Once and for All:
“I no longer feel that uncontrollable urge to eat cooked foods. And finally, FINALLY, I feel happy.”
I’ve battled with anorexia, bulimia, depression, and panic attacks since I was a teenager. I truly feared that I was destined to spend the rest of my life miserable, exercising obsessively, and restricting my calories. I often contemplated suicide as a way to end my suffering.
Going vegetarian, then vegan, and then (high fat) raw were great steps to healing my mind and body – and really crucial transitions for my “all or nothing” personality. I cured myself of panic attacks and I was able to get off medication.
But I still felt miserable most of the time, was still desperate to lose weight, was still totally confused about diet and was wildly swinging between a restricted calorie diet and bingeing on any and all vegan food I could get my hands on. And, I was still plagued with thoughts of death.
But…. the magic really happened when I went low fat, high fruit raw vegan. Your book is so thorough and detailed, and yet sends such a clear and simple message – EAT MORE FRUIT! When I made a conscious effort to eat more fruit – that’s when miracles happened.
I no longer feel the need to restrict and binge and purge. I no longer feel that uncontrollable urge to eat cooked foods. And finally, FINALLY, I feel happy. I no longer think about “ending my misery”. I have goals, I feel that my life has purpose. I am so much calmer in my interactions with others – and people around me really notice the change. I feel like a whole new person.
And this all came about thanks to your message, Swayze. Thanks again for the ebook.
AJ
Melbourne, Victoria, Australia
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“Everything is falling into place.”
I just want to say how happy I am that I came across your site first when I began my quest for finding out more about a raw food lifestyle.
I am pretty sure that if I had come across any other, I would have been one of those people making raw pizzas and burgers, not getting enough nutrition and after the pink cloud (which could have lasted about 2 days) I would sneakily be finding ways of introducing cooked or non-nutritious foods back into my diet, which would then lead to guilt and failure.
Finding your method first has meant I’ve been raw for 7 days, with cravings, yes, but with cravings that are always satiated with fruit, and as much as I want until that potential nasty voice shuts up. It’s early days but it feels very different this time.
Everything is falling into place. The boundaries are so clear and when the boundaries start to blur I just eat fruit and that question becomes irrelative.
I love the way you write. Clear, motivational, down-to-Earth. I listen to the audio files in bed so the tutoring is repeated over and over.
You are very inspirational and accessible, thank you.
Tess
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“I couldn’t believe how it worked almost instantly.”
Hi Swayze,
I just want to let you know that I really enjoyed reading your ebooks!
I have been on and off the raw diet for a couple of years and was getting really frustrated at how easily I would fall off the wagon. Over time it got easier to stay on longer but no matter what I did I couldn’t last longer than a couple of months. I found myself eating a ton of nuts and lots and lots of salads but very little fruit.
I’m always online trying to educate myself on the raw diet and came across your website. I was hesitant at first to buy the books because I felt like I was spending so much on money on trying to be raw and this would be another thing I would spend money on with no results.
Anyway needless to say I was so curious that I bought it along with the recipes and am really happy I did! I was a little skeptical about the whole fruit thing at first but decided to go along with it anyway. I couldn’t believe how it worked almost instantly. Sometimes I found myself getting hungry and not feeling like fruit but ate it to see what would happen and I honestly got full with no cravings for anything else.
I love salads and still enjoy eating a lot of them but stuffing myself with fruit the first part of the day and filling up on the calories has really helped me stay on track!
I did fall off on Christmas Day and only because I am the only raw person in the family and felt like it would just be easier to mess up that day and get back on without having to defend myself about not eating what everyone else was. However it had nothing to do with craving any of the cooked food which I was really happy about!!!
So thank you for putting this info out there and helping struggling raw foodists like me stay on track 
Regards,
Tania Mackertichian
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“I am able to fit into size 2 jeans again and getting better daily!”
Wow!
I have tried the Zone diet, Adkins diet and I continued to have health problems with weight gain I blamed on menopause. I was having problems sleeping and stressed with candida on top! Who would have thought that eating fruits and veggies would help me feel better and lose 25 lbs! I am hooked.
I started this adventure Memorial Day 2010 and going as much as almost 100% raw just seemed to work for me. My husband wants me to organize the kitchen with my dehydrator, Vita-mix , Juicer etc. I am trying to convince him to get rid of the microwave oven! LOL!
He is still stuck on popcorn and wonders why he gets a sorethroat the next day. He is sharing with me the juicing, salads and green smoothies. He also surprised me with door-to-door organics which is a service in my area where they deliver goods on your doorstep weekly.
I am able to fit into size 2 jeans again and getting better daily! Thank you for your e-books. I am pleased to see that I am not following other family members into diabetes, hypertension, high cholesterol and arthritis!
Cynthia Cupal
Click Here to Conquer Your Cravings and Go Raw for Good
When you order today, you’ll also receive over $120+ in added value with these bonuses
*FREE Bonus #1*
“EAT MORE FRUIT to Weigh Less”
The High-Energy Way to Lose Weight and Keep it Off
This special 18-page report will answer all of your weight loss questions, such as
- Will I get fat eating fruit?
- How can I achieve permanent fat loss?
- How much fat loss should I expect?
- What if I’m not losing any weight?
- What if I’ve actually gained weight? NEW!
EAT MORE FRUIT to Weigh Less will show you exactly what it takes to release excess weight and feel amazing on a healthy raw food diet.
Value: $20
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*FREE Bonus #2*
“How to Conquer Your Cooked Food Cravings Once and for All”
Audio Book
Yep, I’ve taken the time to record the ENTIRE 109 pages of How to Conquer Your Cooked Food Cravings Once and for All! and offer it to you in standard mp3 format.
You will receive all six chapters from the book in zipped folders. All you have to do is unzip the folders and add the universal mp3 files straight to iTunes or any music library for leisurely listening.
This way, you can listen to the book any way you like – at your computer, on your iPod, burned to a CD – and any where you like – while working out, driving to work, or just relaxing at home!
So no matter how busy you are, you have NO EXCUSE to put off learning what it takes to conquer your cravings for good!
Value: $70
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*FREE Bonus #3*
“Surviving Sticky Social Situations on a Raw Food Diet”
How to Stay Raw While Dining Out, Attending Social Events, Traveling, or Even Cooking for Your Family!
Are you tired of ordering the same boring, barely edible salads at restaurants?
Are you sick of feeling isolated during the Holidays and at other family functions?
Do you wish that you could stop giving in to cooked food when you go on vacation?
Don’t sweat it! This book will teach you simple techniques for maintaining your raw food diet while socializing with others in the “real world”.
The topics covered in this special 36-page report include:
- Traveling Raw
- Dining Out
- Social Events – Holidays, Birthdays, Baby Showers, you name it!
- Living with Cooked Food Eaters
And this bonus will be delivered to you electronically in a printable, PDF format so that you can get started immediately!
Value: $30
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*FREE Bonus #4*
Lifetime Access
If you order today, you also get my lifetime access bonus. Lifetime acces to what, you ask?
You get any new bonus material I add to the program at no additional cost.
That’s right!
You get ANY and ALL bonuses I EVER add absolutely for FREE! Every time I add a new bonus to the program, you will immediately be notified via email with a link to the download page.
And this is not just some gimmick to get you to buy my book. I WILL add new bonuses to the program and I WILL increase the price of the program each time that I do. I’ve already raised the price once when I added the audio recording bonus and I will again when I add yet another bodacious bonus in the near future.
In other words, the low price of $65.95 won’t be around for long!
Value: Priceless
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Overall, you’re getting a powerful raw-foods diet program that you can’t find anywhere else. You might think it would cost a lot of money. And it should!
But let me ask you a question…
How Much Money Have You Wasted Thus Far?
How much money do you waste, when you get sucked back into eating unhealthy cooked foods? $300 a month — buying the WRONG foods, JUNK food, expensive meats… damaging foods that are totally RUINING your health and diet goals?
$200 a month…because you haven’t been taught how to properly overcome your diet-binge-diet cycle? This is assuming you’re single…but if you live in a house with other cooked food eaters, you probably spent $400 or $500.
Even if you’ve tried the wrong raw-food diet, you’ve probably spent the same amount or more, wasting your money on expensive “super”foods. A raw food diet done wrong will be an expensive journey at Whole Foods!
Meanwhile, you’re not as fit, trim and vibrant as you should be. NONE of the money you’ve spent — on diets and programs — turned out to help you lose weight, look younger or feel good about yourself.
And even though myself and others have verified that my program actually works, I’m NOT charging nearly as much as I should.
But honestly, I would rather you spend the majority of your hard-earned cash on delicious and healthy raw foods! So instead of charging you an arm, a leg, and possibly your soon-to-be raw soul, I’m only asking for $65.95!
That’s the price of the entire 109-Page E-Book along with all the bonuses I already mentioned. AND…this entire package is covered by a complete 100% money back guarantee.
100% RAW FOODS OR YOUR MONEY BACK
Take as long as 60 days to try out my program. Read the materials tonight. Follow my steps and see how easy it is for you to eliminate that burning desire for cooked foods.
I GUARANTEE this program — if followed to the letter — will help you go raw (and stay raw) within the next 30 days. That’s right… within the next 4 weeks you’ll STAY RAW and never even think of cooked foods again.
If you don’t think this program will end your cooked food cravings on a raw food diet… or you’re simply unsatisfied for any reason (or no reason at all) simply contact me and I’ll be more than happy to refund 100% of your money back. No questions asked.
And you still get to keep all the bonuses! My treat.
A Little More About This Digital Program…
How to Conquer Your Cooked Food Cravings is a completely digital program. Everything you receive will be delivered electronically via email and available for download in text (pdf) or audio (mp3) format. Nothing will be shipped to you.
Immediately after ordering, you will be directed to the download page where you will be able to access all the different components of the program.
In addition, you will receive an email from me within minutes after ordering to confirm your purchase and provide you with the download link again.
***Try it Risk Free!***
“How to Conquer Your Cooked Food Cravings Once and for All”
A Guide for Destroying Cravings on a Raw Food Diet
Yes! I want to conquer my cravings and go raw for good!
I understand that by purchasing How to Conquer Your Cooked Food Cravings Once and For All today, I will receive…
1. How to Conquer Your Cooked Food Cravings E-Book (2nd ed.) that will show me exactly how to eliminate my cravings with a healthy and satisfying raw food diet. (PDF) = $50 Value NEW!
2. How to Conquer Your Cooked Food Cravings Audio Book (2nd ed.) that I can listen to any way (at my computer, on my iPod, burned to a CD) and any where (relaxing at home, driving to work, working out, etc.) I like. (MP3) = $70 Value NEW!
3. EAT MORE FRUIT to Weigh Less Bonus E-Book (2nd ed.) that will answer all of my weight loss questions and help me get slim and sexy the easily and permanently. (PDF) = $20 Value NEW!
4. Surviving Sticky Social Situations Bonus E-Book that will tell me exactly how to stay raw during any and all social events. (PDF) = $30 Value
5. Lifetime Access Bonus that gives me access to any and all new material Swayze ever adds to the program. = Priceless
Total Value of the Program: $170+
What You’ll Pay: $65.95
What have you got to lose? You risk nothing by getting started now!
Crazy cravings for cooked foods is the #1 problem with going raw and most people are willing to spend ANY amount to get rid of them.
It absolutely SUCKS being stuck in the diet-binge-diet cycle. I want you to stop bingeing on fatty, health-deteriorating cooked AND raw foods. Stop dieting for days in order to lose the fat gained during your binge, only to gain it all back (and then some) when you “slip-up” again.
How to Conquer Your Cooked Food Cravings Once and for All gives you the exact tools to get your eating on track and never go back to your self-sabotaging eating habits ever again.
If you’re ready to kick your cravings to the curb and go raw, try this program today. This entire program is available to you right now – even if it’s 2AM in the morning. You can begin your download within minutes and start your journey to end your cravings TODAY.
Go raw, be fit and CONQUER THOSE CRAVINGS,
Swayze Foster
P.S. Listen… if the diet-binge-diet cycle isn’t working for you… and you’re still struggling to stay raw and get the healthy body and live the healthy lifestyle you deserve… then I really need to ask you a question.
If you don’t take this opportunity right now… will you EVER honestly know how to stay raw? Probably not.
You’ll keep going up and down, frustrating yourself. Wishing for a personal trainer or a nutritionist. Breaking promises to yourself, but you’ll continue to get sucked back in by your food cravings. This will go on forever. But it doesn’t have to be this way.
P.P.S. Today can be a fresh start. I GUARANTEE you’ll kick your cravings to the curb and stay raw, without ever having the slightest craving ever again. Just try me.
If it doesn’t live up to my promise, I’ll give you every penny of your money back. I’m here to help you every step of the way. You don’t have to struggle and rely on your own strength. Take this opportunity and adopt a healthy, sustainable raw food diet today.
P.P.P.S. If you have any questions, please contact me at swayze@fitonraw.com.