Category — Weight Loss

Raw reader Anne recently sent me this: Here is something I read and this is the type of thing that makes me scared of the raw food world: http://www.webmd.com/diet/guide/raw-food-diet?page=2 Don’t be scared, Anne! The claims in the link you provided—It’s a WebMd article titled “Is the Raw Food Diet Healthy?”—are easily debunked. Here, I’ll show [...]

The following article was originally posted in August of 2009, yet this silly myth is STILL tossed around as fact. Check it out… Watched any new fitness infomercials lately?  I bet most of them went something like this: “BUY THE BRAND NEW SUPER EXTREME AB BLASTER 5000 AND GET RID OF ALL YOUR UNWANTED BODY [...]

Today I’m revisiting a Fit On Raw post that I originally published in June of 2009. It’s an oldie, but a goody! 10 Benefits of a Raw Food Diet Are you really eager to go raw, but just can’t seem to muster up the courage to get started? These are some of the top 10 [...]

Warning signs? But how can eating raw foods possibly be unhealthy?! You may be surprised to learn how easy it is to go raw the wrong way. In fact, it’s no secret that most raw foodists are eating a diet that isn’t healthy. Do you fall into this category? Let’s find out… Here are 5 [...]

* What’s New?: The Fun is Just Beginning… * Feature Article: 3 Reasons Why raw Foods are Not Radical The Fun is Just Beginning… Hey there, wonderfully raw reader! I just wanted to send you a quick update about my upcoming program Your First 30 Days Raw. I know I haven’t yet released much about [...]