Category — Transitioning

Recently I talked about the majority of raw foodists being too food focused and the inherent problems with this obsession. I spoke briefly about perfectionism and how no diet—even a low fat raw vegan one —can give ANYONE perfect results. Today I want to continue the discussion on perfectionism and its relation to diet. In [...]

Serena Williams and Rafael Nadal won Wimbledon this past Saturday.  The scores were 6-3, 6-2 and 6-3, 7-5, 6-4, respectively, making it Williams’ 4th Wimbledon win and Nadal’s 2nd. No one was really surprised by either win, thanks to the sheer athleticism, power, and track record of both players.  But EVERYONE was dumbfounded by the [...]

This past Thursday, I talked about the dreaded diet detox and how the length and detoxification symptoms from eliminating cooked foods are really not so scary. You should expect a headache or two, some achy joints, and low energy for a few days. That’s really it! With that said, I do realize that there are [...]