Going Vegan is Not Easy (but is totally worth it)

“If I can go vegan, you can too!” Sounds great, but most people who try to go vegan don’t stick with it. Why? Because it’s hard.

Thoughts?

Please share in the comments below! :)

Go raw and be fit,
Swayze

P.S. The second book in the Fit on Raw Recipe Book series is here. Fit on Raw Salads, Soups & Curries! Check it out!

Click Here!

RAW VLOG #5: If Only I Had Been an Ethical Vegan…

Today I ramble on about my personal journey from veganism for health to veganism for health AND animal welfare. It’s a long one, folks.

There is a cat, though!

Your Thoughts?

Please share in the comments below! :)

Go raw and be fit,
Swayze

P.S. Despite what you’ve been told, avoiding digestive leukocytosis is not a valid reason to eat a raw food diet. In fact, there are many claims made by raw foodists that are just downright wrong.

In my book The Science of Eating Raw, I bust through all these myths, explain the real reasons to eat raw, and even show you how to meet all of your nutritional needs on a raw food diet.

Check it out at the link below:

The Science of Eating Raw

How to Low Weight, Increase Your Energy, Prevent Disease, & Meet All of Your Nutritional Needs on a Raw Food Diet

scienceofrawM

Click Here!

To learn more and order your copy today, just follow the link below:

==> www.scienceofraw.com

How I Never Run Out of Food Eating Raw

One of biggest problems eating raw for both newbies and veterans is having enough food (read: fruit) on hand. Sometimes you don’t buy enough. Sometimes you can’t find enough. Sometimes it goes bad.

Here are tips that I personally use to ensure that I always have enough fresh food on hand.

Your Tips for Never Running Out of Food on Raw?

Please share in the comments below! :)

Go raw and be fit,
Swayze

P.S. Despite what you’ve been told, avoiding digestive leukocytosis is not a valid reason to eat a raw food diet. In fact, there are many claims made by raw foodists that are just downright wrong.

In my book The Science of Eating Raw, I bust through all these myths, explain the real reasons to eat raw, and even show you how to meet all of your nutritional needs on a raw food diet.

Check it out at the link below:

The Science of Eating Raw

How to Low Weight, Increase Your Energy, Prevent Disease, & Meet All of Your Nutritional Needs on a Raw Food Diet

scienceofrawM

Click Here!

To learn more and order your copy today, just follow the link below:

==> www.scienceofraw.com

…But Junk Food is Delicious

“You’re eating McDonald’s for lunch? Ugh, how can you eat that? It tastes awful.”

First, no it doesn’t and second, you’re a jerk.

Your Experience?

Please share in the comments below! :)

Go raw and be fit,
Swayze

P.S. Despite what you’ve been told, avoiding digestive leukocytosis is not a valid reason to eat a raw food diet. In fact, there are many claims made by raw foodists that are just downright wrong.

In my new book The Science of Eating Raw, I bust through all these myths, explain the real reasons to eat raw, and even show you how to meet all of your nutritional needs on a raw food diet.

Check it out at the link below:

The Science of Eating Raw

How to Low Weight, Increase Your Energy, Prevent Disease, & Meet All of Your Nutritional Needs on a Raw Food Diet

scienceofrawM

Click Here!

To learn more and order your copy today, just follow the link below:

==> www.scienceofraw.com

Your Tasebuds Will Change

Just because you don’t like the taste of fresh fruit and veggies right now doesn’t mean you will forever. Your taste for food really can change in a relatively short amount of time.

Your Experience?

Please share in the comments below! :)

Go raw and be fit,
Swayze

P.S. Despite what you’ve been told, avoiding digestive leukocytosis is not a valid reason to eat a raw food diet. In fact, there are many claims made by raw foodists that are just downright wrong.

In my new book The Science of Eating Raw, I bust through all these myths, explain the real reasons to eat raw, and even show you how to meet all of your nutritional needs on a raw food diet.

Check it out at the link below:

The Science of Eating Raw

How to Low Weight, Increase Your Energy, Prevent Disease, & Meet All of Your Nutritional Needs on a Raw Food Diet

scienceofrawM

Click Here!

To learn more and order your copy today, just follow the link below:

==> www.scienceofraw.com

My New Year’s Resolutions for 2014

Happy New Year!!! Oh wait…resolutions. Now we have no excuse to sit on our asses all day eating junk and watching “reality” tv.

Well, there’s always Valentine’s Day! ;)

What is Your New Year’s Resolution(s) for 2014?

Please share in the comments below! :)

Go raw and be fit,
Swayze

P.S. Despite what you’ve been told, avoiding digestive leukocytosis is not a valid reason to eat a raw food diet. In fact, there are many claims made by raw foodists that are just downright wrong.

In my new book The Science of Eating Raw, I bust through all these myths, explain the real reasons to eat raw, and even show you how to meet all of your nutritional needs on a raw food diet.

Check it out at the link below:

The Science of Eating Raw

How to Low Weight, Increase Your Energy, Prevent Disease, & Meet All of Your Nutritional Needs on a Raw Food Diet

scienceofrawM

Click Here!

To learn more and order your copy today, just follow the link below:

==> www.scienceofraw.com