Random header image... Refresh for more!

Category — Transitioning

…But Junk Food is Delicious

“You’re eating McDonald’s for lunch? Ugh, how can you eat that? It tastes awful.” First, no it doesn’t and second, you’re a jerk. Your Experience? Please share in the comments below! Go raw and be fit, Swayze P.S. Despite what you’ve been told, avoiding digestive leukocytosis is not a valid reason to eat a raw food […]

January 8, 2014   8 Comments

Your Tasebuds Will Change

Just because you don’t like the taste of fresh fruit and veggies right now doesn’t mean you will forever. Your taste for food really can change in a relatively short amount of time. Your Experience? Please share in the comments below! Go raw and be fit, Swayze P.S. Despite what you’ve been told, avoiding digestive leukocytosis […]

January 6, 2014   4 Comments

My New Year’s Resolutions for 2014

Happy New Year!!! Oh wait…resolutions. Now we have no excuse to sit on our asses all day eating junk and watching “reality” tv. Well, there’s always Valentine’s Day! What is Your New Year’s Resolution(s) for 2014? Please share in the comments below! Go raw and be fit, Swayze P.S. Despite what you’ve been told, avoiding digestive […]

January 3, 2014   4 Comments

How to Transition from 100% Raw to Mostly Raw

Basically, don’t do what I did. Your Thoughts? Please share in the comments below! Go raw and be fit, Swayze P.S. A diet predominated by fresh fruits and vegetables can be amazing for nutrition, disease prevention, weight loss, digestion, and more…but only if it’s done right. Yes, malnutrition is possible on a raw food diet. In […]

September 8, 2013   20 Comments

How Steve Lost 68 lbs in 5 Months and Has No Symptoms of Parkinson’s, Diabetes, or Bipolar Disorder

Think you’re too old, too sick, too far-gone to even try to get healthy? Listen to Steve’s amazing story about how he was able to lose 68 pounds and eradicate all of his symptoms of Parkinson’s, diabetes, and bipolar disorder in just 5 months with the help of a raw food diet. Got Your Own […]

June 15, 2013   8 Comments