Category — Teeth

Want to know how I keep my pearly whites healthy, strong, and cavity- and sensitivity-free? Watch the video below for 7 tips for avoiding tooth decay on a raw vegan diet. How to Avoid Tooth Decay on a Raw Vegan Diet By the way, the toothpowder I use is Eco-Dent (DailyCare Cinnamon & Extrabrite, both [...]

Want to know why so many raw foodists have teeth troubles? It’s probably because they’re eating WAY too much of this one raw vegan food item… Check it out in my latest video below: The Worst Raw Vegan Food For Your Teeth Your Experience? What has been your dental experience since adopting more fresh fruits [...]

Today I’m revisiting a Fit On Raw post that I originally published in June of 2009. It’s an oldie, but a goody! 10 Benefits of a Raw Food Diet Are you really eager to go raw, but just can’t seem to muster up the courage to get started? These are some of the top 10 [...]

There’s no disputing the fact that everyone, regardless of the foods you eat, should brush their teeth.  But what about flossing?  Is it necessary even on the healthiest of all diets? If You Eat, You Should Floss Let’s face it: getting food stuck in your teeth is an uncomfortable part of eating, whether you are [...]

Are you really eager to go raw, but just can’t seem to muster up the courage to get started? These are some of the top 10 benefits of the raw food diet that most every raw foodist has experienced. If this doesn’t convince you to go raw, I just don’t know what will! #1: Improved [...]