Category — Sweet Fruit

Below is an article I originally published in 2009. If you’re struggling to give up those sweet yet unhealthy treats, this one’s for you… As a kid, I really loved watching “Willy Wonka and the Chocolate Factory.” I bet you a million bucks that I have seen that movie close to twenty times! Like many [...]

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Raw reader Heidi asks: How important, imperative is food combining???? For example, I love love love taste of bananans and strawberries and bananas and oranges and bananas and pineapples and melon and banananas combined and made into smoothies, but was told that it will be a digestive disaster???? True or false? Let’s have a look [...]

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Raw reader Dodie asks: I do have a question for you- when making smoothies and such, does using a frozen berry mix (no syrup added) count as raw? I’ve read around and heard different things. A truly raw food is one that has not been processed in any way and remains in its whole, natural state. [...]

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Yet another raw food trend that I just don’t understand: stevia. It’s ridiculously sweet with a horrible bitter aftertaste. Wait, you actually like stevia? What’s wrong with you?! Just kidding. But this does bring up an important question… While I may not like stevia, does this no-calorie, super sweet herb have a place in a healthy raw [...]

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You didn’t think I’d end things with that last post, did you? No way! While there are a few fruits and vegetables that I dislike, there are a million more that I can’t get enough of. So today, let’s take a look at a few of the fresh raw foods I love the most. Marvelous [...]

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