Category — Sweet Fruit

Happy Valentine’s Day!
In the spirit of the holiday, I have a little gift for you today. No, it isn’t a box of chocolates, a thoughtful card, or undersized lingerie (tee hee)…
It’s a raw food tip, of course!
How to Stop Bananas From Ripening Too Fast

Go raw and be fit,
Swayze

In today’s video blog, I showcase a delicious recipe called Plantain Pudding (contributed by Ellen Livingston at www.LivingYogaNow.com) from my healthy raw recipe book:
“Low Fat, Fruit Filled, High Fun Raw Recipes”
Delicious and Healthy Raw Vegan Favorites for Every Meal

I also give some vital tips for preparing and eating the oft-forgot plantain.  For instance, did you [...]

* Feature Article: Are Raw Sweeteners Really Raw And Healthy?
* Your Questions Answered: Is it Okay to Consume Macadamia Nut Oil?

Are Raw Sweeteners Really Raw And Healthy?
I find it quite ridiculous interesting that so many raw foodists are completely fruit-phobic and yet they have no qualms about eating tablespoon after tablespoon of refined sweeteners [...]

* What’s New?: Videos!

* Feature Article: Too Much Fruit On a Low Fat Raw Diet?!

Videos!
That’s right, more vids!  Since so many of you enjoyed the recent salad recipe video I posted, I’ve decided to keep making more…
Starting with today’s feature “article”!

So if you don’t mind, please leave a comment or email me at swayze@fitonraw.com with [...]

* What’s New?: Busy, Busy & Raw Recipe Ebook Update
* Feature Article: Is Your Raw Fruit Causing Candida Overgrowth?

Busy, Busy & Raw Recipe EBook Update

Whew! I’ve just started up my FINAL semester in college and it looks to be another busy one! Not nearly as hectic as last year, thank goodness, [...]