Category — Sunshine

Check out these 4 incredibly simple guidelines that I personally follow to significantly reduce my risk for developing skin cancer. Any Tips You’d Like to Share? Please share in the comments below? Go raw and be fit, Swayze P.S. Tired of paying $500, $600, even $800 each month just to stay raw? Then you should definitely [...]

Man, I love a good tan. Laying out in the sun just feels so good! Plus, the end result looks pretty awesome. But is getting beautifully bronzed actually good for us or even necessary for optimal vitamin D production? Your Thoughts on Tanning Please share in the comments below? Go raw and be fit, Swayze [...]

Sunshine vs supplements. It’s on! Go raw and be fit, Swayze P.S. Want to achieve permanent weight loss, optimal digestion, abundant energy, and optimal overall health, well-being, and longevity? You can, but you have to stop focusing on the little things (like eating before 7pm). Instead, you need to focus on the things that really make [...]

There are quite a few vitamin D3 supplements on the market claiming to be vegan, but are they really? Let’s have a look in today’s Fit On Raw video. Jack Norris Here are the links I mentioned in the video. Vegan D3? Doubtful: http://jacknorrisrd.com/vegan-d3-doubtful/ Vegan D3 Apparently So: http://jacknorrisrd.com/vegan-d3-apparently-so/ Go raw and be fit, Swayze [...]

Is vitamin D3 really better than vitamin D2 at raising our serum D levels? Here’s what the science says. Go raw and be fit, Swayze P.S. Despite what you’ve been told, avoiding digestive leukocytosis is not a valid reason to eat a raw food diet. In fact, there are many claims made by raw foodists that [...]