Category — Raw Food Benefits

* What’s New?: The Fun is Just Beginning… * Feature Article: 3 Reasons Why raw Foods are Not Radical The Fun is Just Beginning… Hey there, wonderfully raw reader! I just wanted to send you a quick update about my upcoming program Your First 30 Days Raw. I know I haven’t yet released much about [...]

Like many raw foodists, I wish more people would realize the benefits of eating raw vegan and adopt the diet for themselves. The fact that I have a raw food related mailing list, post regularly on a raw food related blog, and promote raw food related products makes that fact pretty darn clear! And this [...]

While eating lots of raw foods is conducive to living a healthy life, it is not the only health factor. In fact, many will argue that what you DON’T eat is actually more important than what you DO eat.  You can eat all the raw foods in the world, but it won’t make a lick [...]

* What’s New: Meet Me in Cali * Feature Article: A Great Unexpected Raw Food Diet Result Meet Me in Cali Besides being in Michigan this October for Dr. Graham’s lectures, I’ll also be visiting my big sis in Ventura, California later this month. Told you I’m traveling a lot this year! Anyway, I’ll be [...]

That’s right! I’m talkin’ about poop! As personal (and perhaps yucky) as it may be, one of the greatest benefits gained from adopting a healthy raw food diet is excellent elimination. But what exactly does healthy elimination “look” like? Perfect Poo Sorry, I just couldn’t resist. Moving on, here are some simple qualities that can [...]