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Category — Peachy Keen Ezine

Fruit And Fat…Okay?

* Feature Article: Fruit And Fat…Okay? * Your Questions Answered: Do You Have To Purchase An Expensive Blender To Go Raw? Fruit And Fat…Okay? One of my absolute favorite raw food blogs is Frederic Patenaude Talks.  Frederic has been in the low fat raw food field for over ten years now.  His vast knowledge regarding [...]

September 20, 2009   6 Comments

Top 4 Reasons To Go Local

The aptly named “Jollie” organic heirloom tomatoes Alas, summer will be gone in a week and that means I will soon be saying “farewell” to my local farmer’s markets.  No more cheap, delicious food to satisfy my tummy, taste buds, and wallet. But I can’t complain too much, as this year has presented quite a [...]

September 13, 2009   4 Comments

Why John Mackey is My New Best Friend

Whole Foods CEO John Mackey recently published an op-ed in The Wall Street Journal called The Whole Foods Alternative to ObamaCare.  The article offers eight ways to improve America’s health care system without further straining our wallets and is an obvious critique of President Obama’s public health care plan. The basic theme of Mackey’s piece [...]

August 30, 2009   29 Comments

5 Know How Tips for the Raw Food Beginner

* Feature Article: 5 Know How Tips for the Raw Food Beginner * Your Questions Answered: How Do You Get Enough Calcium on a Raw Food Diet? 5 Know How Tips for the Raw Food Beginner  Are you new to the raw food diet and finding it hard to maintain? Do you feel like a [...]

August 9, 2009   18 Comments

Is a Raw Food Diet Boring?

“You eat nothing but raw foods? Geez, doesn’t that get boring?” This is one statement that REALLY gets my goat. Whenever I hear someone attacking the raw diet because it’s too “boring,” I go crazy! Really, I hulk out! I’ve been following a low-fat raw vegan diet since 2007 and I can honestly say, without [...]

August 2, 2009   16 Comments