A Vegan/Fruitarian Diet is Natural (Raw Vegan Myth #3)

Join me as I do my best to tackle all the silly, irrational reasons often given for eating raw and vegan diets. In Episode 3, I look at the “vegan diet is natural” claim (aka our ancestors ate vegan/fruitarian so we should too).

Thoughts?

Please share in the comments below! :)

Go raw and be fit,
Swayze

P.S. Looking for easy ways to incorporate more fruits and veggies into your diet? Smoothies are a great way to do just that and my book Fit on Raw Smoothies includes 55 simple and delicious fruit and green smoothies.

Check it out!

Fit on Raw Smoothies

Click Here!

Natural is Always Best (Raw Vegan Myth #2)

Join me as I do my best to tackle all the silly, irrational reasons often given for eating raw and vegan diets. In Episode 2, I look at the natural = good claim (aka naturalistic fallacy or the appeal to nature).

Thoughts?

Please share in the comments below! :)

Go raw and be fit,
Swayze

P.S. Looking for easy ways to incorporate more fruits and veggies into your diet? Smoothies are a great way to do just that and my book Fit on Raw Smoothies includes 55 simple and delicious fruit and green smoothies.

Check it out!

Fit on Raw Smoothies

Click Here!

Wild Animals Eat Raw So We Should, Too! (Raw Vegan Myth #1)

Join me as I do my best to tackle all the silly, irrational reasons often given for eating raw and vegan diets. In Episode 1, I look at the “wild animals eat raw so we should too” claim.

Thoughts?

Please share in the comments below! :)

Go raw and be fit,
Swayze

P.S. Looking for easy ways to incorporate more fruits and veggies into your diet? Smoothies are a great way to do just that and my book Fit on Raw Smoothies includes 55 simple and delicious fruit and green smoothies.

Check it out!

Fit on Raw Smoothies

Click Here!

13 Cavities on a Fruit-Based Raw Food Diet

After eating a fruit-based low fat raw food diet for over 5 years, my dentist told me that I had several cavities.

Here’s why I believe I’ve developed these cavities and what I’ve been doing over the past year to fix the problem.

Your Advice?

Please share in the comments below! :)

Go raw and be fit,
Swayze

P.S. Despite what you’ve been told, avoiding digestive leukocytosis is not a valid reason to eat a raw food diet. In fact, there are many claims made by raw foodists that are just downright wrong.

In my book The Science of Eating Raw, I bust through all these myths, explain the real reasons to eat raw, and even show you how to meet all of your nutritional needs on a raw food diet.

Check it out at the link below:

The Science of Eating Raw

How to Low Weight, Increase Your Energy, Prevent Disease, & Meet All of Your Nutritional Needs on a Raw Food Diet

scienceofrawM

Click Here!

To learn more and order your copy today, just follow the link below:

==> www.scienceofraw.com