Category — Natural Hygiene

There is no reason to ever consume salt. That includes ANY extracted sodium chloride, such as table salt, kosher salt, sea salt, Celtic sea salt, Himalayan salt, fleur de sel, etc. Why? Because salt is unhealthy. Many people do not believe this because it seems that we can eat sooo much salt and still live [...]

Have you read my article about healing with medicinal herbs? If not, check it out here: Should Raw Foodists Medicate With Herbs? I know it’s controversial, but I stand by everything I said. Herbs like black cohosh and echinacea are toxic, cannot heal you and should never be consumed. And this stance begs the question… [...]

No, they shouldn’t. You shouldn’t take St. John’s Wort for depression, echinacea for colds, black cohosh for hot flashes, or any other herb to cure any other illness. But herbs are harmless, you say? They’re natural, non-toxic, and have healing properties, you say? Let’s look at these claims from an objective point of view. But Herbs Are [...]

I recently responded to a question about rejuvelac (a drink made from fermented grains that is used to treat indigestion) that: Food is not medicine; food does not heal. I’ve received a couple of questions on this comment so I figured today was a good time to elaborate on the topic. Food Is Not Medicine [...]