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Category — Natural Hygiene

13 Cavities on a Fruit-Based Raw Food Diet

After eating a fruit-based low fat raw food diet for over 5 years, my dentist told me that I had several cavities. Here’s why I believe I’ve developed these cavities and what I’ve been doing over the past year to fix the problem. Your Advice? Please share in the comments below! Go raw and be […]

March 18, 2014   20 Comments

Is Salt a Health Food?

There is no reason, other than taste, to consume salt. And that includes ANY sodium chloride, such as table salt, kosher salt, sea salt, Celtic sea salt, Himalayan salt, fleur de sel, etc. Why? Because salt is not a health food. Many people do not believe this because it seems that we can eat sooo […]

May 14, 2011   8 Comments

Should Raw Foodists Medicate With Herbs?

No, they shouldn’t. You shouldn’t take St. John’s Wort for depression, echinacea for colds, black cohosh for hot flashes, or any other herb to cure any other illness. But herbs are harmless, you say? They’re natural, non-toxic, and have healing properties, you say? Let’s look at these claims from an objective point of view. But Herbs Are […]

May 3, 2011   15 Comments