Category — Motivation

Nobody’s perfect. It doesn’t matter if you’ve been rawkin’ it raw for years or are just getting the hang of eating enough fresh fruit and greens. There’s always room for improvement. That’s why every New Year, I make some kind of health-related resolution. It has to be a goal that is manageable, a goal I’m [...]

Today I’m revisiting a Fit On Raw post that I originally published in June of 2009. It’s an oldie, but a goody! 10 Benefits of a Raw Food Diet Are you really eager to go raw, but just can’t seem to muster up the courage to get started? These are some of the top 10 [...]

* Feature Article: Stop Complaining and Go Raw Today! * Your Questions Answered: Can Low Fat Raw Vegans Get Pumped? Stop Complaining and Go Raw Today! Quit complaining about how hard it is to stay raw, how difficult it is to find quality fresh foods, how much it sucks feeling isolated from your friends and [...]

Serena Williams and Rafael Nadal won Wimbledon this past Saturday.  The scores were 6-3, 6-2 and 6-3, 7-5, 6-4, respectively, making it Williams’ 4th Wimbledon win and Nadal’s 2nd. No one was really surprised by either win, thanks to the sheer athleticism, power, and track record of both players.  But EVERYONE was dumbfounded by the [...]

Let me guess.  You’re here because you really want to go raw the right way.  You’ve heard about all the amazing benefits (awesome digestion, clear skin, permanent weight loss, etc.) and you’re so ready to experience them for yourself. But you’ve also heard about the dreaded COOKED FOOD CRAVINGS and are a little leery about [...]