Category — Mainstream Raw Food Diet

* Feature Article: Are Raw Sweeteners Really Raw And Healthy?
* Your Questions Answered: Is it Okay to Consume Macadamia Nut Oil?

Are Raw Sweeteners Really Raw And Healthy?
I find it quite ridiculous interesting that so many raw foodists are completely fruit-phobic and yet they have no qualms about eating tablespoon after tablespoon of refined sweeteners [...]

I recently posted an article on a simple routine to Naturally Cure Dry Skin.  Because beauty truly does come from within, today’s article focuses on the relationship between your diet and your skin.
Even though this simple 2-step routine will go a long way toward clearing up your dry skin, it’s not the best way to [...]

* Feature Article: Raw Food Definitions

Raw Food Definitions
I made a discovery the other day while watching TV.
I know, pretty astounding.
Anyway, I came across one of those hour-long presentations on space exploration.  Those shows are always so fascinating to me and I like to watch them from time to time.
However, each time I try [...]

Raw food gurus are big, wimpy, scaredy-cat babies when it comes to this one simple question:

What percentage of the human diet should consist of raw foods?

Instead of getting a clear-cut answer, you get:

Well, it depends on the individual.
OR

Whatever you are comfortable with.

OR

Find what works for you.

Hear is what’s really lying behind these answers:

I don’t want [...]

This article is inspired by Whole Food CEO John Mackey’s op-ed The Whole Foods Alternative to ObamaCare.  It is the Fit On Raw alternative to the mainstream, high fat raw food diet.
Here are 8 simple rules that will truly take your health to the next level.  Prepare to be amazed!
#1: Eat More Fruit
Sweet fruit [...]