Category — Mainstream Raw Food Diet

In Raw and Beyond: How Omega-3 Nutrition is Transforming the Raw Food Paradigm, Victoria Boutenko writes: I choose to be healthy instead of being 100 percent raw. So…it isn’t possible to be healthy on an all-raw diet? Check out the video below for my thoughts: Raw and Beyond Review: Do You Need Cooked Food to [...]

Want to know why so many raw foodists have teeth troubles? It’s probably because they’re eating WAY too much of this one raw vegan food item… Check it out in my latest video below: The Worst Raw Vegan Food For Your Teeth Your Experience? What has been your dental experience since adopting more fresh fruits [...]

The following is an article that I originally published in 2009. If fear and overwhelm are keeping you from achieving your raw food goals, keep reading… And for even more on dealing with overwhelm and going raw, be sure to check out my recent article on decision fatigue. Nerdage I can’t believe I’m actually saying this out [...]

The following is a Fit On Raw article I originally published in 2009. It’s a bit of an oldie, but definitely still a goodie! Are you finding a raw diet too expensive to manage?  Are you depressed because you have been raw for only a short time, but have seen your food bill increase twofold? [...]

The following article was originally published during the summer of 2009. Unfortunately, too many people (raw gurus included) are still struggling with maintaining a 100% raw food diet. If that includes you, keep reading… I have spent a good amount of my time on raw food forums over the past couple of years. It is [...]