Category — Mainstream Raw Food Diet

Here are 3 key points that many raw foodists – including the so-called “gurus” I chastised last week – falter on or even flat out ignore, and yet are so important for getting crazy awesome raw food results.
It’s a little R.A.W. formula I came up with to help all you struggling raw foodies out there.
“R” [...]

So I’ve been busy reading some material from prominent high-fat raw food gurus lately.
Here’s what I’ve learned so far:
1. A whole and natural raw food diet means one full of dehydrated, processed, powdered, and packaged foods.
2. Eating multiple avocados containing over 70% of calories from fat in one day is totally cool and even healthy!
3. [...]

* Feature Article: Are Raw Sweeteners Really Raw And Healthy?
* Your Questions Answered: Is it Okay to Consume Macadamia Nut Oil?

Are Raw Sweeteners Really Raw And Healthy?
I find it quite ridiculous interesting that so many raw foodists are completely fruit-phobic and yet they have no qualms about eating tablespoon after tablespoon of refined sweeteners [...]

I recently posted an article on a simple routine to Naturally Cure Dry Skin.  Because beauty truly does come from within, today’s article focuses on the relationship between your diet and your skin.
Even though this simple 2-step routine will go a long way toward clearing up your dry skin, it’s not the best way to [...]

* Feature Article: Raw Food Definitions

Raw Food Definitions
I made a discovery the other day while watching TV.
I know, pretty astounding.
Anyway, I came across one of those hour-long presentations on space exploration.  Those shows are always so fascinating to me and I like to watch them from time to time.
However, each time I try [...]