Category — Greens & Non-Sweet Fruits

If you eat and enjoy lots of greens – and if you don’t, you really should – then you are going to love this little recipe. This is a salad that I eat a lot of during the winter months when citrus fruits are at their best, but you can find all of the ingredients [...]

Juicing fruits and vegetables has become quite popular amongst both raw and cooked food health enthusiasts. Many see it as an easy and tasty way to increase their consumption of fresh produce and help cleanse the body. You’ve probably even encountered “juice feasting,” in which people live on raw fruit and vegetable juices alone for [...]

Here are 3 key points that many raw foodists – including the so-called “gurus” I chastised last week – falter on or even flat out ignore, and yet are so important for getting crazy awesome raw food results. It’s a little R.A.W. formula I came up with to help all you struggling raw foodies out [...]

If you’ve been hangin’ around Fit On Raw for a while, you’ve probably heard about this super simple salsa recipe that I love so much. It was one of the first savory low fat raw dishes I ever made that I actually enjoyed eating and became a staple for me during my first few months [...]

* Feature Article: Do Raw Foodists Need Greens to Be Healthy? * Your Questions Answered: How to Deal With Psychological Effects of Going Raw Do Raw Foodists Need Greens to Be Healthy? Michele of Raw Natural Hygiene recently started a new thread titled The Importance of Greens.  The topic has evoked some very interesting discussion [...]