Category — Grains

* Feature Article: Manage This “S” for Health Success * Your Questions Answered: Should We Consume Sprouted Grains? Manage This “S” for Health Success In my recent message to mainstream raw gurus, I provided four essential yet simple ways to improve your health.  If you are deficient in any of these four areas, your health [...]

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It is no secret that humans consume a lot of cereal grains.  It’s in our breakfast, our lunches, our side dishes and entrees.  It’s in our Mexican, Italian, and Chinese staples. Grains even make up most of our favorite snacks and desserts. And according to the United States Department of Agriculture (USDA), the American Heart [...]

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