Category — Grains

* What’s New: Meet Me in Michigan * Feature Article: 4 Ways to Improve the Mainstream Raw Food Diet Meet Me in Michigan From Friday-Sunday, October 8-10, 2010, Dr. Douglas Graham (author of The 80/10/10 Diet) is going to be presenting five, 3-hour health lectures in Livonia, Michigan. The schedule is: Friday Night – Fasting: [...]

One of my hobbies includes reviewing material on evolution and its relationship to the human diet. I know, I’m too cool for school. Human Diet: Its Origin and Evolution is one particular book that I have been reading lately. It’s a collection of essays written by numerous anthropologists, biologists, etc. regarding – you guessed it [...]

Back in 2007, I made the biggest lifestyle change for me ever.  I say “the biggest” because making this one change gave me the most profound results.  I was finally able to rid myself of anemia…and in only a few short weeks! So what was this big change? Did I eliminate animal products from my [...]

* Feature Article: Manage This “S” for Health Success * Your Questions Answered: Should We Consume Sprouted Grains? Manage This “S” for Health Success In my recent message to mainstream raw gurus, I provided four essential yet simple ways to improve your health.  If you are deficient in any of these four areas, your health [...]

* What’s New: End of Summer * Feature Article: Should You Eat Grains On A Raw Food Diet? I can’t believe summer is almost over!  It seems like just yesterday my kitchen was full of summer staples like peaches and heirloom tomatoes. Now I’m lucky to find a decent (and cheap) cantaloupe. *sigh* But no [...]