Category — Fruit-phobia

“You eat nothing but raw foods? Geez, doesn’t that get boring?” This is one statement that REALLY gets my goat. Whenever I hear someone attacking the raw diet because it’s too “boring,” I go crazy! Really, I hulk out! I’ve been following a low-fat raw vegan diet since 2007 and I can honestly say, without [...]

Anyone who has ever eaten a meal of raw fruit knows how intensely pleasurable this can be. Fruit requires little to no preparation (all you need to eat a banana is opposable thumbs).  It is easy to eat and digests quickly, usually in just 30 minutes. Best of all, fruit tastes great and completely satisfies [...]

As a kid, I really loved watching “Willy Wonka and the Chocolate Factory.”  I bet you a million bucks that I have seen that movie close to twenty times! Like many kids, my favorite scenes of the movie showcased the Oompa Loompas and their awesome songs.  Whoever came up with those catchy tunes is a [...]

I feel so old… Did I get your attention? Actually, I feel great!  What I mean to say is that I’ve been involved in the raw food movement since 2007.  While that may not seem like a very long time, I have seen some amazing changes take place. Changes that make it easier than ever [...]

What if I came to you and said, “I have the absolute best diet in the world. You will lose weight, you will have more energy, and you will prevent and even reverse any and all diseases. AND you get to eat 60% OR MORE of your calories from fat!” You would probably a) laugh [...]