Category — Fruit-phobia

*What’s New: My Swollen Ankle and Cooked Food Cravings * Feature Article: Raw Food: The New Frontier My Swollen Ankle and Cooked Food Cravings My Mom is always telling me not to run down the stairs in my sandals because I’ll hurt myself.  I do it anyway and I have yet to fall or break [...]

I’ll just get right to the point.  Most raw food gurus are lying to you. What the Experts Say #1: Is It Raw? These “experts” encourage you to eat anything as long as it’s raw.  That means toxic foods like garlic, raw cacao, and cayenne pepper can be eaten on a daily basis and in [...]

* What’s New?: Protein Issue Responses * Feature Article: Is a Raw Food Diet Boring? Since Thursday’s post on Where Do You Get Your Protein, I have received a whole bunch of positive emails and comments.  As I suspected, many of you have been bombarded by others with the protein issue and this article has [...]

* What’s New: Jackfruit, My New Love * Feature Article: A High Carb Diet for Raw Success Jackfruit, My New Love I was lucky enough to experience a new fruit this weekend…jackfruit!  Jackfruit is a large, spiky, tropical fruit that can weigh in as much as 80 pounds!  Mine was only about 12-15lbs, which is [...]

As a kid, I really loved watching “Willy Wonka and the Chocolate Factory.”  I bet you a million bucks that I have seen that movie close to twenty times! Like many kids, my favorite scenes of the movie showcased the Oompa Loompas and their awesome songs.  Whoever came up with those catchy tunes is a [...]