Category — Food Combining

* What’s New?: Raw Food Meeting in Memphis

* Feature Article: How to Indulge in High Fat Raw Recipes

Raw Food Meeting in Memphis

Next Wednesday, February 24 at 6pm I’m hosting a little informal raw food get-together.  I’ll start the meetup by discussing the basics of a low fat raw vegan diet and then move on [...]

* Feature Article: Fruit And Fat…Okay?

* Your Questions Answered: Do You Have To Purchase An Expensive Blender To Go Raw?

Fruit And Fat…Okay?

One of my absolute favorite raw food blogs is Frederic Patenaude Talks.  Frederic has been in the low fat raw food field for over ten years now.  His vast knowledge regarding health and fitness [...]

* What’s New: Jackfruit, My New Love

* Feature Article: A High Carb Diet for Raw Success

Jackfruit, My New Love
I was lucky enough to experience a new fruit this weekend…jackfruit!  Jackfruit is a large, spiky, tropical fruit that can weigh in as much as 80 pounds!  Mine was only about 12-15lbs, which is still huge!
Here [...]

* Feature Article: The Truth About a High Fat Raw Food Diet
* Your Questions Answered: What Causes Tummy Bloat?

The Truth About a High Fat Raw Food Diet

What if I came to you and said,
“I have the absolute best diet in the world. You will lose weight, you will have more energy, and you [...]

One of the most difficult things about going raw is eating enough greens and non-sweet fruits. They don’t have as much flavor as  sweet fruits do and often times require a bit more chewing as well.
For the “newbie” raw foodist, healthy raw vegetables can taste downright bland!
To help you increase the amount of healthy [...]