Category — Food Combining

Reader Reggie asks…”How much time should I wait between eating nuts and bananas?” Go raw and be fit, Swayze P.S. Not sure what to eat for dinner on a raw food diet? Looking for something more savory and substantial than your basic salad or raw soup? Then be sure to check out Frederic Patenaude and Veronica Grace’s Savory Raw [...]

It’s generally recommended to consume any overt fats (avocado, nuts, seeds) at the the end of the day. But are there any downsides to eating them earlier, say for lunch? Check out today’s Fit On Raw video for my (very brief) experience. Go raw and be fit, Swayze P.S. Tired of paying $500, $600, even [...]

Often considered a food combining no-no, these two ingredients are actually a favorite fruity meal of mine! Check out today’s video for my tips on enjoying this food combining faux pas guilt (and gas) free. Go raw and be fit, Swayze P.S. Looking for tasty and satisfying fruity combinations? Be sure to check out my [...]

A raw reader wants to know if it’s okay to eat bananas and nuts together in the same meal. I answer his question in today’s Fit On Raw video. Go raw and be fit, Swayze P.S. Struggling with fat loss because of crazy cooked food cravings that lead to crazy cooked food binges? Crush those cravings [...]

Raw reader Heidi asks: How important, imperative is food combining???? For example, I love love love taste of bananans and strawberries and bananas and oranges and bananas and pineapples and melon and banananas combined and made into smoothies, but was told that it will be a digestive disaster???? True or false? Let’s have a look [...]