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Category — Food Combining

Nuts and Bananas: How Long to Wait?

Reader Reggie asks…”How much time should I wait between eating nuts and bananas?” Go raw and be fit, Swayze P.S. Not sure what to eat for dinner on a raw food diet? Looking for something more savory and substantial than your basic salad or raw soup? Then be sure to check out Frederic Patenaude and Veronica Grace’s Savory Raw [...]

May 1, 2013   5 Comments

Overt Fats for Lunch? A Brief Experiment

It’s generally recommended to consume any overt fats (avocado, nuts, seeds) at the the end of the day. But are there any downsides to eating them earlier, say for lunch? Check out today’s Fit On Raw video for my (very brief) experience. Go raw and be fit, Swayze P.S. Tired of paying $500, $600, even [...]

November 13, 2012   18 Comments

Swayze’s Favorite Food Combining Faux Pas

Often considered a food combining no-no, these two ingredients are actually a favorite fruity meal of mine! Check out today’s video for my tips on enjoying this food combining faux pas guilt (and gas) free. Go raw and be fit, Swayze P.S. Looking for tasty and satisfying fruity combinations? Be sure to check out my [...]

September 20, 2012   12 Comments

Bananas and Nuts in the Same Meal?

A raw reader wants to know if it’s okay to eat bananas and nuts together in the same meal. I answer his question in today’s Fit On Raw video. Go raw and be fit, Swayze P.S. Struggling with fat loss because of crazy cooked food cravings that lead to crazy cooked food binges? Crush those cravings [...]

September 13, 2012   6 Comments

How Important is Food Combining on a Raw Food Diet?

Raw reader Heidi asks: How important, imperative is food combining???? For example, I love love love taste of bananans and strawberries and bananas and oranges and bananas and pineapples and melon and banananas combined and made into smoothies, but was told that it will be a digestive disaster???? True or false? Let’s have a look [...]

September 5, 2011   15 Comments