Category — Fanaticism

At least, that’s what some raw foodists believe. They honestly think that all cooked foods are “dead” and lead to serious harm in the body if ingested. I’ve even heard one raw foodist say that fire was man’s most destructive discovery specifically because it led to the cooking of our foods. Utter silliness! But before [...]

So now you know from last week that while a low-fat raw vegan diet is totally healthy, a fat-free diet is totally not. In fact, it’s pretty much impossible to have a diet completely devoid of fat! That said, it IS possible to cut your fat intake way down and it this very easy to [...]

If you’re at all familiar with Fit On Raw, you know that I do not subscribe to the mainstream, high fat raw food diet. Unlike many raw food gurus out there, I don’t believe that you can eat as much raw fatty foods (e.g. avocados, nuts, and seeds) as you like and experience optimal health. Instead, the [...]

* Feature Article: Is a Raw Food Diet for Everyone? * Your Questions Answered: What About Dehydrating? Is a Raw Food Diet for Everyone? Another new video!  Today I talk about going raw and if it is really a lifestyle choice for everyone. Enjoy! Go raw (but only if it makes you happy) and be [...]

Recently I commented on an article stating that eating a restrictive diet of any kind is classified as an eating disorder. I completely disagreed. However, I did end the article warning against food obsession.  Today I’d like to continue that topic with 10 signs that you are obsessing over your food. Are You Obsessing Over [...]