Category — Detox

Want to clean up your diet, detox your body, improve your complexion, and lose a few extra pounds? Looks like it’s time for a cleanse. And there are several different ways to do it. You can go on a raw food diet, taking in nothing but raw fruits, vegetables, nuts and seeds. You can go on [...]

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If you’ve ever done any research on detoxification, cleansing, or fast weight loss, you’ve probably heard a thing or two about the Master Cleanse Diet. You know, the lemonade diet that’s suposed to clean out your colon, clear up your skin, and help you lose 20 pounds in just a few days’ time. But is [...]

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Another raw food video for you guys!  This one’s about detox – common symptoms to expect, how long it should last, and how to avoid it all together. Go raw and be fit, Swayze P.S. For more on an easy transition to raw foods, be sure to check out my free 5-week mini-course The Fool [...]

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This past Thursday, I talked about the dreaded diet detox and how the length and detoxification symptoms from eliminating cooked foods are really not so scary. You should expect a headache or two, some achy joints, and low energy for a few days. That’s really it! With that said, I do realize that there are [...]

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Many people just learning about raw foods are completely turned off by one little word: detox. They’ve read all the awesome testimonials from raw foodists, they’ve scoured for all the latest raw food research, and they know all about raw’s physical and mental benefits. Then they also learn about this crazy detox process that lasts [...]

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