Category — Detox

* What’s New: Living It Up in Ventura * Feature Article: Detox on a Raw Food Diet Living It Up in Ventura As I mentioned two weeks ago, I am spending my week in beautiful Ventura, California with my sister, brother-in-law, and little niece. And really, beautiful doesn’t do this place justice.  I honestly cannot [...]

* What’s New: End of E-Book Launch! * Feature Article: My Transition to Low Fat Raw Vegan: Part III End of E-book Launch! As most of you know, the week-long launch sale of my new program “21 Days to Conquer Your Cooked Food Cravings” ended last Tuesday.  The turnout was terrific – way more than [...]

This past Thursday, I talked about the dreaded diet detox and how the length and detoxification symptoms from eliminating cooked foods are really not so scary. You should expect a headache or two, some achy joints, and low energy for a few days. That’s really it! With that said, I do realize that there are [...]

Many people just learning about raw foods are completely turned off by one little word: detox. They’ve read all the awesome testimonials from raw foodists, they’ve scoured for all the latest raw food research, and they know all about raw’s physical and mental benefits. Then they also learn about this crazy detox process that lasts [...]