Category — Cravings

Were you subscribed to my list back in July of this year? If you were, then you probably remember a survey I sent out asking just one question: “What is the biggest question you have about conquering your cooked food cravings?” Here are a few of the answers I received out of almost 200 total [...]

Wanna hear something great? Fall has finally fallen. Why is that so great? First, because Barhi dates are in season. You’ve got to try these delicious, candy-like treats before they’re gone! Second, because it’s time for the release of my brand new book “How to Conquer Your Cooked Food Cravings Once and for All: A Guide [...]

What’s the most common question I receive about going raw and being fit, you ask? That’s easy.  The most common question I get is… “How do I get rid of cravings?!” Yep, it’s all about cooked food cravings, cravings for savory, salty, sugary, starchy, and fatty.  You name it, I’ve heard it. And no matter [...]

Check out this short video by performer/raw foodist Tonya Kay on transitioning to a raw food diet: This was the first time I had heard of this approach and I think it’s excellent. Basically, Tonya advocates making a list of all of your favorite cooked foods. Only purchase your favorite foods and replace all your [...]

Serena Williams and Rafael Nadal won Wimbledon this past Saturday.  The scores were 6-3, 6-2 and 6-3, 7-5, 6-4, respectively, making it Williams’ 4th Wimbledon win and Nadal’s 2nd. No one was really surprised by either win, thanks to the sheer athleticism, power, and track record of both players.  But EVERYONE was dumbfounded by the [...]