Category — Cravings

Dear reader, you are not alone! Many of us have felt this way when first trying to eat healthy. Please watch today’s video for some tips that should help you de-stress and finally get started on the path to living healthfully. Your Thoughts on “Starting Tomorrow”? Please share in the comments below? Go raw and [...]

Matt Monarch, a long-term raw vegan, recently posted a video in which he gave several reasons why he recommends eating a “whole foods” cooked diet over a completely raw one. Here are my thoughts. Do you agree with Matt? Please share in the comments below! Go raw and be fit, Swayze P.S. I’ll be announcing something [...]

Every time I mention the amount of calories I consume on a low fat raw vegan diet, I get some comment about how I’m “starving” myself and need to eat more fruit. This couldn’t be further from the truth… Go raw and be fit, Swayze P.S. Struggling with fat loss because of crazy cooked food cravings [...]

I shot this video over a month ago and then decided not to upload it due to the sensitive subject matter. Lucky for you, I’ve changed my mind! Go raw and be fit, Swayze P.S. Struggling with fat loss because of crazy cooked food cravings that lead to crazy cooked food binges? Crush those cravings now… [...]

Struggling to get in your greens on a raw food diet? Give this simple salad dressing recipe a try! It’s super tasty and savory, yet totally salt-free. Plus, it’s just 3 raw ingredients! Over to You What’s you’re favorite raw vegan salt-free salad dressing? Please share in the comments below! Go raw and be fit, [...]