Category — Conscious eating
3 Ways to Save Money on a Raw Food Diet
In Tuesday’s post I talked about 3 ways to waste money on a raw diet. You didn’t think I would leave you with that, did you? Come on, I’m nicer than that. Here are my top 3 easy ways to *save* money on a raw food diet. #1: Buy in season To put it bluntly, [...]
June 25, 2009 Comments Off
Fruit Meals: To Mono or Not to Mono
That is the question. The Benefits The greatest benefit of eating just one fruit at a time is that it makes for easy digestion. What’s easier to digest than just *one* type of raw fruit? Another plus to eating mono-fruit meals is that it makes you a conscious eater. When you are eating 5 different [...]
June 19, 2009 7 Comments
Is Your Kitchen Conducive to Healthy Eating?
If you were to walk into your kitchen right now, what would be the first thing that you saw? How about if you opened your fridge? And your pantry? If your answer to these questions is not “raw fruits and veggies,” you might want to make a few changes. Having your kitchen set up so [...]
June 19, 2009 Comments Off
