Category — Condiments

Want to know why so many raw foodists have teeth troubles? It’s probably because they’re eating WAY too much of this one raw vegan food item… Check it out in my latest video below: The Worst Raw Vegan Food For Your Teeth Your Experience? What has been your dental experience since adopting more fresh fruits [...]

Tweet

Too many raw foodists eat way too much fat. And by “way too much,” I mean 30%+ of total calories coming from fat. Ideally, you want to average around 10%. If your diet is overflowing with fat, here’s a ridiculously simple tip for you… Eating Too Much Fat on a Raw Food Diet? Here’s an [...]

Tweet

Want to lose weight, feel great, have abundant energy, excellent digestion, clear skin, and healthy teeth? If you don’t follow this one raw food tip, you’ll miss out on all of these. Seriously, it’s that important. #1 Raw Food Tip for Eating Raw Nuts and Seeds Got a Tip for Cutting Back on the Nuts [...]

Tweet

So you want to go and stay raw, but you don’t know if you’re quite ready yet. You’ve read all the raw food wisdom out there, but what if you get something wrong? What if you make a mistake? What if all of your produce isn’t organic? What if you eat late at night? What [...]

Tweet

Yet another raw food trend that I just don’t understand: stevia. It’s ridiculously sweet with a horrible bitter aftertaste. Wait, you actually like stevia? What’s wrong with you?! Just kidding. But this does bring up an important question… While I may not like stevia, does this no-calorie, super sweet herb have a place in a healthy raw [...]

Tweet