Category — Cold Weather

Have you been told that’s impossible to stay raw during the winter because of a lack of quality fresh produce? Hogwash, I say! Check out my latest video below for all the delicious and nutritious fruits and veggies I eat during the cold winter months. What a Low Fat Raw Vegan Eats in the Winter [...]

It’s true. When you give up fatty, sugary, processed foods and go raw, you’ll hate the cold. Trust me, I went raw DURING the winter and it was brutal! Over the past 5 winters that I’ve been raw, I’ve discovered one weird tip that has helped me endure (and even kind of enjoy) the cold [...]

Here’s something special to celebrate the season… Have Yourself a Raw Vegan Christmas Lyrics Have yourself a raw vegan Christmas Let your weight be light From now on, 
that belly will be out of sight Have yourself a raw vegan Christmas Change your life today From now on, 
all illness will be miles away Here we [...]

The following article was originally published in 2009. If you’re new to raw or currently struggle with maintaining your diet during the colder months, keep reading… Although we still have about 3 weeks to go, it’s already starting to feel like winter weather here in West Tennessee. The high is hovering around 55 degrees and [...]

So you’ve finally gotten over that pesky cold. You took my advice and were able to expel the virus easily and effectively. But what can you do to make sure you don’t catch it again the next time the common cold is going around? Get Healthy Many people falsely believe that catching a cold is [...]