What I Ate Today on a Mostly Raw Food Diet {September 11, 2014}

I just had to make that dragon bowl again. Video coming soon!

Welcome to What I Ate Today! This is a weekly series where I post exactly what I ate in a day on a low fat, mostly raw, 100% vegan diet. As you’ll soon learn, I really like fruit. :)

What did you eat today?

Please share in the comments below! :)

Go raw and be fit,
Swayze

P.S. The first book in the Fit on Raw Recipe Book series is here. Fit on Raw Smoothies! Check it out!

Fit on Raw Smoothies

Click Here!

What I Ate Today on a Mostly Raw Food Diet {September 7, 2014}

No curry in this one. No really!

Welcome to What I Ate Today! This is a weekly series where I post exactly what I ate in a day on a low fat, mostly raw, 100% vegan diet. As you’ll soon learn, I really like fruit. :)

What did you eat today?

Please share in the comments below! :)

Go raw and be fit,
Swayze

P.S. The first book in the Fit on Raw Recipe Book series is here. Fit on Raw Smoothies! Check it out!

Fit on Raw Smoothies

Click Here!

What I Ate Today on a Mostly Raw Food Diet {September 4, 2014}

No curry in this one. That’s a lie.

Welcome to What I Ate Today! This is a weekly series where I post exactly what I ate in a day on a low fat, mostly raw, 100% vegan diet. As you’ll soon learn, I really like fruit. :)

What did you eat today?

Please share in the comments below! :)

Go raw and be fit,
Swayze

P.S. The first book in the Fit on Raw Recipe Book series is here. Fit on Raw Smoothies! Check it out!

Fit on Raw Smoothies

Click Here!

What I Ate Today on a Mostly Raw Food Diet {September 3, 2014}

Did I mention I love curry? Also, http://fitonraw.com/recipe-books

Welcome to What I Ate Today! This is a weekly series where I post exactly what I ate in a day on a low fat, mostly raw, 100% vegan diet. As you’ll soon learn, I really like fruit. :)

What did you eat today?

Please share in the comments below! :)

Go raw and be fit,
Swayze

P.S. The first book in the Fit on Raw Recipe Book series is here. Fit on Raw Smoothies! Check it out!

Fit on Raw Smoothies

Click Here!

What I Ate Today on a Mostly Raw Food Diet {September 2, 2014}

I love curry. Also, http://fitonraw.com/recipe-books

Welcome to What I Ate Today! This is a weekly series where I post exactly what I ate in a day on a low fat, mostly raw, 100% vegan diet. As you’ll soon learn, I really like fruit. :)

What did you eat today?

Please share in the comments below! :)

Go raw and be fit,
Swayze

P.S. The first book in the Fit on Raw Recipe Book series is here. Fit on Raw Smoothies! Check it out!

Fit on Raw Smoothies

Click Here!

What I Ate Today on a Mostly Raw Food Diet {August 18, 2014}

Green Avocado Veggie Curry. Also, Fit on Raw Smoothies update!

Welcome to What I Ate Today! This is a weekly series where I post exactly what I ate in a day on a low fat, mostly raw, 100% vegan diet. As you’ll soon learn, I really like fruit. :)

What did you eat today?

Please share in the comments below! :)

Go raw and be fit,
Swayze

P.S. Despite what you’ve been told, avoiding digestive leukocytosis is not a valid reason to eat a raw food diet. In fact, there are many claims made by raw foodists that are just downright wrong.

In my book The Science of Eating Raw, I bust through all these myths, explain the real reasons to eat raw, and even show you how to meet all of your nutritional needs on a raw food diet.

Check it out at the link below:

The Science of Eating Raw

How to Low Weight, Increase Your Energy, Prevent Disease, & Meet All of Your Nutritional Needs on a Raw Food Diet

scienceofrawM

Click Here!

To learn more and order your copy today, just follow the link below:

==> www.scienceofraw.com