Category — Calories

Earlier this week I posted an article about a study conducted by Princeton University researchers regarding rats, high-fructose corn syrup, and weight loss. You can read my post here. In essence, the study showed that rats fed a diet of rat chow and high-fructose corn syrup (HFCS) gained much more weight than those fed rat [...]

* Feature Article: Is Weight Loss Only About Calories Consumed? * Your Questions Answered: Calories and Weight Loss Is Weight Loss Only About Calories Consumed? I recently stumbled upon this interesting Princeton study on high-fructose corn syrup (HFCS) and weight gain, the results of which I thought might interest you. The experiment involved two groups [...]

* What’s New?: Customer Testimonials * Feature Article: Eat Today for Energy Tomorrow Customer Testimonials Just wanted to share these testimonials sent in to me by a couple of satisfied customers Catherine says: Dear Swayze, Your help has been priceless on this low-fat raw vegan journey. It can be very tricky to find the right [...]

* What’s New?: Videos! * Feature Article: Too Much Fruit On a Low Fat Raw Diet?! Videos! That’s right, more vids!  Since so many of you enjoyed the recent salad recipe video I posted, I’ve decided to keep making more… Starting with today’s feature “article”! So if you don’t mind, please leave a comment or [...]

* Feature Article: My Transition to Low Fat Raw Vegan: Part III My Transition to Low Fat Raw Vegan: Part III I ended My Transition to Low Fat Raw Vegan: Part III last week with some of the initial benefits I experienced on raw and as well as my minute detox symptoms. It’s now finally [...]