Category — Calories

* What’s New?: Videos!

* Feature Article: Too Much Fruit On a Low Fat Raw Diet?!

Videos!
That’s right, more vids!  Since so many of you enjoyed the recent salad recipe video I posted, I’ve decided to keep making more…
Starting with today’s feature “article”!

So if you don’t mind, please leave a comment or email me at swayze@fitonraw.com with [...]

* Feature Article: My Transition to Low Fat Raw Vegan: Part III

My Transition to Low Fat Raw Vegan: Part III
I ended My Transition to Low Fat Raw Vegan: Part III last week with some of the initial benefits I experienced on raw and as well as my minute detox symptoms.
It’s now finally time to wrap [...]

* What’s New?: New E-Book Update

* Feature Article: Go Green, The Raw Food Way!

New E-Book Update
As was mentioned in a recent email, I have been busily working on my very first e-book, titled:
“21 Days to Conquer Your Cooked Food Cravings”
A Guide for Ending Cravings on a Raw Food Diet
The writing phase is finally done and [...]

* Feature Article: 5 Know How Tips for the Raw Food Beginner

* Your Questions Answered: How Do You Get Enough Calcium on a Raw Food Diet?

5 Know How Tips for the Raw Food Beginner

Are you new to the raw food diet and finding it hard to maintain? Do you feel like a raw food [...]

* What’s New: Jackfruit, My New Love

* Feature Article: A High Carb Diet for Raw Success

Jackfruit, My New Love
I was lucky enough to experience a new fruit this weekend…jackfruit!  Jackfruit is a large, spiky, tropical fruit that can weigh in as much as 80 pounds!  Mine was only about 12-15lbs, which is still huge!
Here [...]