What I Ate Today on a Mostly Raw Food Diet {August 18, 2014}

Green Avocado Veggie Curry. Also, Fit on Raw Smoothies update!

Welcome to What I Ate Today! This is a weekly series where I post exactly what I ate in a day on a low fat, mostly raw, 100% vegan diet. As you’ll soon learn, I really like fruit. :)

What did you eat today?

Please share in the comments below! :)

Go raw and be fit,
Swayze

P.S. Despite what you’ve been told, avoiding digestive leukocytosis is not a valid reason to eat a raw food diet. In fact, there are many claims made by raw foodists that are just downright wrong.

In my book The Science of Eating Raw, I bust through all these myths, explain the real reasons to eat raw, and even show you how to meet all of your nutritional needs on a raw food diet.

Check it out at the link below:

The Science of Eating Raw

How to Low Weight, Increase Your Energy, Prevent Disease, & Meet All of Your Nutritional Needs on a Raw Food Diet

scienceofrawM

Click Here!

To learn more and order your copy today, just follow the link below:

==> www.scienceofraw.com

What I Ate Today on a Mostly Raw Food Diet {August 14, 2014}

More soup! Curry style. :)

Welcome to What I Ate Today! This is a weekly series where I post exactly what I ate in a day on a low fat, mostly raw, 100% vegan diet. As you’ll soon learn, I really like fruit. :)

What did you eat today?

Please share in the comments below! :)

Go raw and be fit,
Swayze

P.S. Despite what you’ve been told, avoiding digestive leukocytosis is not a valid reason to eat a raw food diet. In fact, there are many claims made by raw foodists that are just downright wrong.

In my book The Science of Eating Raw, I bust through all these myths, explain the real reasons to eat raw, and even show you how to meet all of your nutritional needs on a raw food diet.

Check it out at the link below:

The Science of Eating Raw

How to Low Weight, Increase Your Energy, Prevent Disease, & Meet All of Your Nutritional Needs on a Raw Food Diet

scienceofrawM

Click Here!

To learn more and order your copy today, just follow the link below:

==> www.scienceofraw.com

What I Ate Today on a Mostly Raw Food Diet {August 10, 2014}

More minestrone! Video coming soon!

Welcome to What I Ate Today! This is a weekly series where I post exactly what I ate in a day on a low fat, mostly raw, 100% vegan diet. As you’ll soon learn, I really like fruit. :)

What did you eat today?

Please share in the comments below! :)

Go raw and be fit,
Swayze

P.S. Despite what you’ve been told, avoiding digestive leukocytosis is not a valid reason to eat a raw food diet. In fact, there are many claims made by raw foodists that are just downright wrong.

In my book The Science of Eating Raw, I bust through all these myths, explain the real reasons to eat raw, and even show you how to meet all of your nutritional needs on a raw food diet.

Check it out at the link below:

The Science of Eating Raw

How to Low Weight, Increase Your Energy, Prevent Disease, & Meet All of Your Nutritional Needs on a Raw Food Diet

scienceofrawM

Click Here!

To learn more and order your copy today, just follow the link below:

==> www.scienceofraw.com

What I Ate Today on a Mostly Raw Food Diet {August 7, 2014}

Potato soup in summer? Why not!

Welcome to What I Ate Today! This is a weekly series where I post exactly what I ate in a day on a low fat, mostly raw, 100% vegan diet. As you’ll soon learn, I really like fruit. :)

What did you eat today?

Please share in the comments below! :)

Go raw and be fit,
Swayze

P.S. Despite what you’ve been told, avoiding digestive leukocytosis is not a valid reason to eat a raw food diet. In fact, there are many claims made by raw foodists that are just downright wrong.

In my book The Science of Eating Raw, I bust through all these myths, explain the real reasons to eat raw, and even show you how to meet all of your nutritional needs on a raw food diet.

Check it out at the link below:

The Science of Eating Raw

How to Low Weight, Increase Your Energy, Prevent Disease, & Meet All of Your Nutritional Needs on a Raw Food Diet

scienceofrawM

Click Here!

To learn more and order your copy today, just follow the link below:

==> www.scienceofraw.com

What I Ate Today on a Mostly Raw Food Diet {August 3, 2014}

Poppy seed parfait, hearty minestrone and raw vegan ranch dressing. Such a tasty day!

Welcome to What I Ate Today! This is a weekly series where I post exactly what I ate in a day on a low fat, mostly raw, 100% vegan diet. As you’ll soon learn, I really like fruit. :)

What did you eat today?

Please share in the comments below! :)

Go raw and be fit,
Swayze

P.S. Despite what you’ve been told, avoiding digestive leukocytosis is not a valid reason to eat a raw food diet. In fact, there are many claims made by raw foodists that are just downright wrong.

In my book The Science of Eating Raw, I bust through all these myths, explain the real reasons to eat raw, and even show you how to meet all of your nutritional needs on a raw food diet.

Check it out at the link below:

The Science of Eating Raw

How to Low Weight, Increase Your Energy, Prevent Disease, & Meet All of Your Nutritional Needs on a Raw Food Diet

scienceofrawM

Click Here!

To learn more and order your copy today, just follow the link below:

==> www.scienceofraw.com

What I Ate Today on a Mostly Raw Food Diet {July 31, 2014}

That broccoli soup was soooooo good!

Welcome to What I Ate Today! This is a weekly series where I post exactly what I ate in a day on a low fat, mostly raw, 100% vegan diet. As you’ll soon learn, I really like fruit. :)

What did you eat today?

Please share in the comments below! :)

Go raw and be fit,
Swayze

P.S. Despite what you’ve been told, avoiding digestive leukocytosis is not a valid reason to eat a raw food diet. In fact, there are many claims made by raw foodists that are just downright wrong.

In my book The Science of Eating Raw, I bust through all these myths, explain the real reasons to eat raw, and even show you how to meet all of your nutritional needs on a raw food diet.

Check it out at the link below:

The Science of Eating Raw

How to Low Weight, Increase Your Energy, Prevent Disease, & Meet All of Your Nutritional Needs on a Raw Food Diet

scienceofrawM

Click Here!

To learn more and order your copy today, just follow the link below:

==> www.scienceofraw.com