Category — Buying Produce

The aptly named “Jollie” organic heirloom tomatoes Alas, summer will be gone in a week and that means I will soon be saying “farewell” to my local farmer’s markets.  No more cheap, delicious food to satisfy my tummy, taste buds, and wallet. But I can’t complain too much, as this year has presented quite a [...]

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* Feature Article: 5 Know How Tips for the Raw Food Beginner * Your Questions Answered: How Do You Get Enough Calcium on a Raw Food Diet? 5 Know How Tips for the Raw Food Beginner  Are you new to the raw food diet and finding it hard to maintain? Do you feel like a [...]

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Here is a comment that was recently left on a former post about mono-fruit meals. I am lazy and started doing fruit meals from the beginning! I have never been into cooking recipes. So I got into raw foods and eating mostly fruit instinctively. ~ Annalise I can certainly relate to this.  When I ate [...]

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“You eat nothing but raw foods? Geez, doesn’t that get boring?” This is one statement that REALLY gets my goat. Whenever I hear someone attacking the raw diet because it’s too “boring,” I go crazy! Really, I hulk out! I’ve been following a low-fat raw vegan diet since 2007 and I can honestly say, without [...]

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Every raw foodist, myself included, has struggled with staying raw at some point in their raw journey.  This is especially true when traveling.  With summer now upon us and people gearing up for vacation, the thought of maintaining a “strict” raw vegan diet AND planning time away is just too much. This just doesn’t seem [...]

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