Category — Announcements

It’s eleven in the morning at the time of this writing and I should be on a plane headed toward New York to attend the Woodstock Fruit Festival. Instead, I’m in bed writing this email to you. Why? Because the universe hates me. Okay, not really. It’s because I hurt my back Sunday night. I [...]

So you’ve heard me talk a lot about fresh fruit and how great it is for the human body. You know, how the body runs on simple sugar and how you need to enough fruit if you want to succeed on a raw food diet? So you decided to give the low fat, high fruit [...]

Have you heard about Frederic Patenaude’s latest release, Raw Food Controversies? (Who hasn’t, right?) I’ve been eagerly awaiting the release of this tell-all book for months now and I just recently got my hands on a copy. I read the whole 400+ pages in a couple days, I just couldn’t put it down! But I’m [...]

So you ate some cooked food and you think you’re a failure. You think there must be something wrong with you and that’s why you’re having such crazy cooked food cravings that you can’t resist. I was once in the same boat! I used to think my cravings were caused by some personal character flaw. [...]

Eating this way gave my blood sugar more consistency than ever. I couldn’t spike my blood sugar on this diet if I tried. Eating eating 19 bananas in one day made no difference. That’s what Steve Pavlina, author of Personal Development for Smart People, had to say about his experience on a low fat raw [...]