An Easy Raw Food Tip to Help You Cut Back on Fat
January 6, 2012
Too many raw foodists eat way too much fat. And by “way too much,” I mean 30%+ of total calories coming from fat. Ideally, you want to average around 10%.
If your diet is overflowing with fat, here’s a ridiculously simple tip for you…
Eating Too Much Fat on a Raw Food Diet? Here’s an Easy Tip
Got a Favorite Oil-Free Savory Raw Recipe?
Let me know in the comments below! 
Go raw and be fit,
Swayze
P.S. Looking for delicious and nutritious, low-fat and oil-free raw food recipes? You’ve come to the right place…
“Low Fat, Fruit Filled, High Fun Raw Recipes”
Delicious and Healthy Raw Vegan Favorites for Every Meal
www.fitonraw.com/low-fat-raw-vegan-favorites
To learn more about this e-book and order your copy, click below:
#1 Raw Food Tip for Maximizing Your Raw Results
December 28, 2011
Want to lose weight, feel great, have abundant energy, excellent digestion, clear skin, and healthy teeth? If you don’t follow this one raw food tip, you’ll miss out on all of these.
Seriously, it’s that important.
#1 Raw Food Tip for Eating Raw Nuts and Seeds
Got a Tip for Cutting Back on the Nuts & Seeds?
Let me know in the comments below!
Go raw and be fit,
Swayze
P.S. Here’s my tip for how to eat less nuts and seeds: eat more fresh fruit!
Fruit is water and fiber-rich, full of nutrients, extremely satiating, yet still much lower in calories in pecans, walnuts, pistachios, etc.This means you get to eat a whole bunch while still maintaining a slim & trim figure!
Sounds great! But how can you prepare fresh fruits so that they tantalize your taste buds, you ask? I’ve got just the thing…
“Low Fat, Fruit Filled, High Fun Raw Recipes”
Delicious and Healthy Raw Vegan Favorites for Every Meal
www.fitonraw.com/low-fat-raw-vegan-favorites
To learn more about this e-book and order your copy, click below:
How I Eradicated All My Skin Issues With the Power of Raw Foods
December 25, 2011
Whenever I post a new video, I always get at least a handful of comments on how nice my skin looks.
Thank you so much!
But the truth is, my skin wasn’t always so clear and smooth…
How I Went From Chicken Skin and Acne to Clear & Smooth Skin
I forgot to mention that I also struggled with dry and oily skin (depending upon the time of year). I never could have bangs because the oil and sweat (yes, I used sweat A LOT too) would just weigh them down.
As you can see, this is no longer an issue for me. I love my bangs! 
Go raw and be fit,
Swayze
P.S. Wondering how you can adopt a healthy and sustainable raw food diet? Or maybe you tried giving the raw way a go, but couldn’t cut it due to killer cravings?
Then be sure to check out my how-to-go-raw, cravings crusher…
“How to Conquer Your Cooked Food Cravings Once and for All”
A Guide for Destroying Cravings on a Raw Food Diet
In How to Conquer Your Cooked Food Cravings Once and for All, you’ll learn all you need to know about going raw the RIGHT way and eradicating your cooked food cravings for good.
Click on the lick below to learn more and purchase your copy today:
Hunger Should Never Be Painful
December 22, 2011
Today’s topic is all about hunger: what hunger is and what hunger isn’t.
*hint, hint* Hunger is NOT painful!
You Aren’t Hungry…You’re Sick!
What Does Hunger Feel Like to You?
Leave your answer in the comments below!
Go raw and be fit,
Swayze
P.S. Having trouble giving up the crap cooked foods so that you can experience true hunger for yourself? I’ve got some tasty and healthy raw recipes that should do the trick…
“Low Fat, Fruit Filled, High Fun Raw Recipes”
Delicious and Healthy Raw Vegan Favorites for Every Meal
www.fitonraw.com/low-fat-raw-vegan-favorites
To learn more about the book and order your copy, click below:
Have Yourself a Raw Vegan Christmas (Video)
December 18, 2011
Here’s something special to celebrate the season…
Have Yourself a Raw Vegan Christmas
Lyrics
Have yourself a raw vegan Christmas
Let your weight be light
From now on,
that belly will be out of sight
Have yourself a raw vegan Christmas
Change your life today
From now on,
all illness will be miles away
Here we are eating fruit and greens,
feeling fresh and clean and clear
Cooked food feasts that were dear to us
Now just sicken us this year
Through the years, we’ll stick with our raw feasting
If we do it right
Don’t forget to eat as much as you like
And have yourself a raw vegan Christmas now
Merry Christmas!
Swayze
P.S. It’s hard to have a raw vegan Christmas with all the cooked food feasting going on, isn’t it?
The casseroles, the cookies, the cakes and pies…
But what if you weren’t tempted by any of it? What if you were completely satisfied with your delicious and healthy raw meals? Would staying raw this Christmas be hard at all?
Nope, it wouldn’t. Now the question is…
How do you stop craving cooked and start wanting raw? I’ll show you how in my cravings-crushing program…
“How to Conquer Your Cooked Food Cravings Once and for All”
A Guide for Destroying Cravings on a Raw Food Diet
In this newly expanded edition of How to Conquer Your Cooked Food Cravings, you’ll learn exactly how to do the raw diet right AND be completely cravings free!
To learn more about everything that’s included and order your copy today, click on the link below: