What a Low Fat Raw Vegan Eats in the Winter
January 22, 2012
Have you been told that’s impossible to stay raw during the winter because of a lack of quality fresh produce?
Hogwash, I say!
Check out my latest video below for all the delicious and nutritious fruits and veggies I eat during the cold winter months.
What a Low Fat Raw Vegan Eats in the Winter
How About Yourself?
What delicious raw foods are you enjoying this winter? Let me know in the comments below! 
Go raw and be fit,
Swayze
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How to Pick a Ripe Pineapple
January 20, 2012
Hate the horrible way pineapple burns your mouth? You’re doing it all wrong.
Check out the video below for my tips on picking a pineapple that’s ripe, sweet, and less acidic.
Got Any More Tips for Picking the Perfect Pineapple?
Let me know in the comments below!
Go raw and be fit,
Swayze
P.S. Looking for more tips and tricks for getting healthy and fit with raw foods? As a member of the Rawkin’ Raw Club, you’ll gain instant access to several bonus videos, one of which I call The R.A.W.K.I.N.G. Way to Go Raw.
“The Rawkin’ Raw Club”
Providing the Education, Motivation, & Support You Need to Go Raw, Get, Fit, & Live Naturally
In this 84-minute video, I’ll show you all you need to know to get started on the right raw food path. You’ll get answers to several burning questions like:
- What’s the problem with nuts and seeds?
- How much fat is too much?
- What about greens? How much do I need to eat?
- Should I worry about calories?
- What about exercise?
To learn more about this and everything else that comes with a Rawkin’ Raw membership, follow the link below:
One Weird Tip for Enduring the Winter Weather While Raw
January 17, 2012
It’s true. When you give up fatty, sugary, processed foods and go raw, you’ll hate the cold.
Trust me, I went raw DURING the winter and it was brutal!
Over the past 5 winters that I’ve been raw, I’ve discovered one weird tip that has helped me endure (and even kind of enjoy) the cold winter weather.
Hopefully it will help you, too!
One Weird Tip for Enduring the Winter Weather While Raw
How Do You Manage the Winter Months?
Got a tip for staying warm during the winter? Let me know in the comments below!
Go raw and be fit,
Swayze
P.S. Looking for more tips and tricks for getting healthy and fit with raw foods? As a member of the Rawkin’ Raw Club, you’ll gain access to several bonus videos, one of which I call The R.A.W.K.I.N.G. Way to Go Raw.
“The Rawkin’ Raw Club”
Providing the Education, Motivation, & Support You Need to Go Raw, Get, Fit, & Live Naturally
In this 84-minute video, I’ll show you all you need to know to get started on the right raw food path. You’ll get answers to several burning questions like:
- What’s the problem with nuts and seeds?
- How much fat is too much?
- What about greens? How much do I need to eat?
- Should I worry about calories?
- What about exercise?
To learn more about this and everything else that comes with a Rawkin’ Raw membership, follow the link below:
Get Your Raw Food Priorities Straight
January 12, 2012
If trying to make every single thing that you eat raw is keeping you up at night, it’s time to get your priorities straight.
Check out my latest video below to see what I mean.
Get Your Raw Food Priorities Straight
How Do You Keep Things in Perspective?
Got a tip for helping you keep your day-to-day health happenings in perspective? Let me know in the comments below!
Go raw and be fit,
Swayze
P.S. Looking for raw food recipes that actually focus on fruits and veggies instead of subpar “raw” ingredients like dried nuts, dried fruits, and other condiments?
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www.fitonraw.com/low-fat-raw-vegan-favorites
To learn more about this e-book and order your copy, click below:
My Raw Food Resolution for 2012
January 11, 2012
Nobody’s perfect. It doesn’t matter if you’ve been rawkin’ it raw for years or are just getting the hang of eating enough fresh fruit and greens.
There’s always room for improvement.
That’s why every New Year, I make some kind of health-related resolution. It has to be a goal that is manageable, a goal I’m confident I’ll achieve by the end of the year.
And this year is no different. Check out the video below for my New Year’s resolution for 2012.
My Raw Food Resolution for 2012
What’s Your New Year’s Resolution?
Let me know in the comments below!
Go raw and be fit,
Swayze
P.S. Looking for the education, motivation, and support you need to make your raw food resolution a reality? That’s what my Rawkin’ Raw Club is all about:
“The Rawkin’ Raw Club”
Providing the Education, Motivation, & Support You Need to Go Raw, Get, Fit, & Live Naturally
To learn more and join today, click on the link below: