There’s abundant evidence that eating a low fat diet is great for, and can even reverse, type 2 diabetes. But what about type 1 diabetes?
Check out the latest evidence in today’s Fit On Raw video.
Click here to check out the abstract.
Go raw and be fit,
P.S. Looking for healthy and delicious raw food recipes? There are a bunch in my book The Science of Eating Raw. I’ve even included an entire 7-day menu plan to show you how to use the recipes and meet your nutritional needs.
In fact, I’ve dedicated an entire chapter to showing you how to meet all of your vitamin and mineral needs with raw foods!
The Science of Eating Raw
How to Low Weight, Increase Your Energy, Prevent Disease, & Meet All of Your Nutritional Needs on a Raw Food Diet
To learn more and order your copy today, just follow the link below: