I’ve been eating a low fat, high fruit raw vegan diet since 2007 and can’t imagine eating any other way.
Check out the video below to learn what a healthy and sustainable raw food diet has done for me:
Raw Foods Keep Me Healthy and Happy!
- No more anemia!
- No more fatigue!
- No more RLS!
- No more headaches!
- No more joint pains!
- No more seasonal colds!
- No more flus!
- No more worrying about my weight!
What about you?
Why do you eat/strive to eat a raw food diet? What benefits have you experienced?
Let me know in the comments below!
Go raw and be fit,
P.S. I notice that I titled this video “Why I eat a LOW FAT raw food diet,” not “Why I eat a raw food diet”. There is a HUGE difference.
Just because someone eats all raw foods, doesn’t mean they’re eating a healthy diet. In fact, MOST raw foodists do NOT eat a healthy raw food diet!
There are certain rules that you must follow to be successful on a raw vegan diet. Eating the correct foods in the correct amounts is the only way you’ll be able to get enough calories AND nutrients and ward off cravings for good.
Want to know how to eat the right raw food diet so you can go raw, eradicate your cravings, and stay raw for good. Check out my raw beginner’s guide + cravings-crushing program…
“How to Conquer Your Cooked Food Cravings Once and for All”
A Guide for Destroying Cravings on a Raw Food Diet
In How to Conquer Your Cooked Food Cravings Once and for All, you’ll learn all you need to know about going raw the RIGHT way and eradicating your cooked food cravings for good.
Click on the link below to learn more and purchase your copy today: