Worried about achieving a healthy omega-6 to omega-3 ratio on a raw vegan diet? Many people are and they really shouldn’t fret. It’s so easy to get plenty of omega 3’s while keeping your omega 6 consumption to a minimum.

Check out my video below to learn how:

How to Get Enough Omega 3’s on a Raw Vegan Diet

Your Feedback?

You might have noticed that I’ve been doing quite a few videos lately. What do you think? Do you love ’em? Is the information useful to you? Would you prefer written articles or perhaps audio only?

Please leave your comments below! :)

Go raw and be fit,
Swayze

P.S. Looking to go raw so you can achieve permanent weight loss, optimal digestion, abundant energy, and optimal overall health, well-being, and longevity? Check out my how-to go raw guide + cravings-crushing program…

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In How to Conquer Your Cooked Food Cravings Once and for All, you’ll learn all you need to know about going raw the RIGHT way and eradicating your cooked food cravings for good.

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