What Should Hunger Feel Like on Raw Foods?
Today’s topic is all about hunger: what hunger is and what hunger isn’t.
*hint, hint* Hunger is NOT painful!
You Aren’t Hungry…You’re Sick!
What Does Hunger Feel Like to You?
Leave your answer in the comments below!
Go raw and be fit,
Swayze
P.S. Having trouble giving up the crap cooked foods so that you can experience true hunger for yourself? I’ve got some tasty and healthy raw recipes that should do the trick…
“Low Fat, Fruit Filled, High Fun Raw Recipes”
Delicious and Healthy Raw Vegan Favorites for Every Meal
www.fitonraw.com/low-fat-raw-vegan-favorites
To learn more about the book and order your copy, click below:
16 comments
[..YouTube..] This was very interesting……..You have done good!
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[..YouTube..] thank you:) I’ve noticed that my hungry feeling is different since switching to 100% plant based whole foods (high raw). I don’t get crazy hungry now like i used to.
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[..YouTube..] Try 4-5 bananas, some greens, a few dates and some water in a smoothie. Tastes great, is fast to make and lasts me 4-5 hours until lunch! I cannot pinpoint it, but it seems if I eat fast food or chips, I then crave processed foods within a few hours and the cycle continues. It’s starting to seem like they are using things in the processed food to provoke this reaction.
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Jelle (mostlyraw.eu) Reply:
December 23rd, 2011 at 4:35 AM
It is called a smart combination of fat, salt, sweets and spices
Very unnatural and addictive.
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[..YouTube..] @mikecazzx Sounds tasty!
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[..YouTube..] Very informative. Excellent. (..like your outfit btw)
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[..YouTube..] @natureasintended Thanks, I like it too!
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[..YouTube..] so true! I didn’t understand this until I experienced it first hand. I used to have so many ups and downs throughout each day. I definitely experienced hunger as nausea. I’ve refined and cleaned my diet over the past 5 years and have noticed a tremendous improvement in my health and over-all well being.
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[..YouTube..] You are a great presenter. You might try sitting at a table surrounded by raw foods. Love your videos.
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[..YouTube..] @vaspers Thanks, I’ll try that!
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[..YouTube..] @mikecazzx It is called a smart combination of fat, salt, sweets and spices
Very unnatural and addictive.
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Yes, the nausea and burning I have mistaken for hunger. Your insights about that sick feeling as more like withdrawl is a helpful concept–thank you.
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I observed your blog using google and I must say, this is most likely one of the greatest nicely ready articles I have come across in a long time. I’ve bookmarked your site for more posts.
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[..YouTube..] Youre videos are very helpful. Thank you. Some weeks ago I started to leran about raw vegan diet, especially 811. Now I began to eat more and more friut and raw vegetables, but still having some rice, bread, pasta or something like that. I am feeling very good, no cravings for chocolate, cake, chips or cola like in the past. But my stomach is a little bit out of control, I think.
I have diarrhea from time to time. Is ist because my body has to adapt to the new diet?
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[..YouTube..] Or do you think it`s bad, that I have a “mixed” diet? I mean I eat only fruits for breakfast and all snacks, but at lunch I have some bread or rice, pasta and in the evening I have a huge salad, sometimes with bread and some fruits afterwards. I am drinking a lot of water and juice ( fresh if possible )Today I had a cup of coffe and I felt horrible afterwards. So I decided to have no coffe anymore. ( Which I knew before it`s not healthy, but thought one cup a day doesn`t matter )
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[..YouTube..] @Claraellenmama It could be a food combining issue. I would save any cooked and fatty foods until the end of the day, after you’ve eaten all your fruit.
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Leave a comment, beautiful.