Posts from — June 2011

What’s pseudo-thinking? Rather than define it, I’ll show you what I mean with a personal example… Recently, Fit On Raw reader Mark left a critical comment on an article of mine about salt. In the article I wrote: What we don’t need is sodium chloride (NaCl). Both minerals in this compound are completely useless to [...]

Spirulina, bee pollen, and hemp protein powder are just some of the “superfoods” heavily marketed to raw foodists and other health conscious folk. These foods are promoted for their superior nutritional content, being good sources of various vitamins and minerals, as well as antioxidant and protein-rich. But as I show here, these products are not [...]

Yep, that’s right. Some so-called “superfoods” marketed to raw foodists are not so super at all. In fact, MOST raw superfoods are a complete waste of your money! For today, let’s stick with a few of the more popular products: spirulina, hemp protein powder, and goji berries. Hopefully you haven’t been sucked into buying these superfoods [...]