Posts from — May 2011

So you want to go raw and do it the right way. You know that you need to focus on fruit, but you’ve also learned that savory meals full of greens are important too. You also know that these mineral-rich veggies should be eaten without any salt. Now here’s the big problem. You love salt [...]

I’ve received quite a few emails over the last few days regarding my recent article… “Why You Should Never Eat Salt” The main concern seems to be: What about sea salt? Doesn’t it contain less sodium and more trace minerals, making it a healthier alternative to regular table salt? Let’s have a look: Sea Salt [...]

There is no reason to ever consume salt. That includes ANY extracted sodium chloride, such as table salt, kosher salt, sea salt, Celtic sea salt, Himalayan salt, fleur de sel, etc. Why? Because salt is unhealthy. Many people do not believe this because it seems that we can eat sooo much salt and still live [...]