Posts from — March 2011

If you’re at all familiar with Fit On Raw, you know that I do not subscribe to the mainstream, high fat raw food diet. Unlike many raw food gurus out there, I don’t believe that you can eat as much raw fatty foods (e.g. avocados, nuts, and seeds) as you like and experience optimal health. Instead, the [...]

So you’ve heard of the ever-popular liver flush (aka liver cleanse, gallbladder cleanse, or gallbladder flush), right? Oh, you haven’t? Really?! Well, I’m surprised, seeing as so many raw gurus and alternative health educators advocate it as a way to detox the liver and gallbladder. Lucky for you, I’m not one of those. And today, [...]

* What’s New?: The Fun is Just Beginning… * Feature Article: 3 Reasons Why raw Foods are Not Radical The Fun is Just Beginning… Hey there, wonderfully raw reader! I just wanted to send you a quick update about my upcoming program Your First 30 Days Raw. I know I haven’t yet released much about [...]

Like many raw foodists, I wish more people would realize the benefits of eating raw vegan and adopt the diet for themselves. The fact that I have a raw food related mailing list, post regularly on a raw food related blog, and promote raw food related products makes that fact pretty darn clear! And this [...]

* What’s New?: No, YOU Rock! * Feature Article: Is Apple Cider Vinegar Healthy? No, YOU Rock! Thank you so much to everyone who filled out my survey last week! I received a lot of great suggestions on my upcoming program Your First 30 Days Raw. I’m still working on putting everything together and it looks like [...]