Posts from — February 2011

Have you heard about Frederic Patenaude’s latest release, Raw Food Controversies? (Who hasn’t, right?) I’ve been eagerly awaiting the release of this tell-all book for months now and I just recently got my hands on a copy. I read the whole 400+ pages in a couple days, I just couldn’t put it down! But I’m [...]

I recently criticized Mark Sisson’s primal diet, the low carb, high fat diet that he defended during Kevin Gianni’s Great Health Debate. I thought that was everything I had to say, but it seems there’s one more point that I really want to address. And it actually has to do with a similarity between the [...]

So you ate some cooked food and you think you’re a failure. You think there must be something wrong with you and that’s why you’re having such crazy cooked food cravings that you can’t resist. I was once in the same boat! I used to think my cravings were caused by some personal character flaw. [...]