Posts from — December 2010

As promised on Monday, today I want to continue the discussion on the right foods for weight loss by providing the two rules you must follow if you want to lose weight permanently. So let’s get right to it, shall we? Rule #1: Cut Back on Fat Everyone knows that Americans eat way too much [...]

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That stinks. And unfortunately for me, I can totally relate. You see, I was once in your same position. I tried my darndest to stay raw, but crazy cravings kept me coming back to cooked food over and over and over… But that was then. Today I eat a 100% raw vegan diet and LOVE [...]

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