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Posts from — November 2010

The Real Reason Americans Are Fat

* What’s New: Did You Have a Happy and Healthy Thanksgiving? * Feature Article: The Real Reason Americans Are Fat Did You Have a Happy and Healthy Thanksgiving? I know I did! Not only did I have lots of fun with my family just lazing around the house, but I had lots of delicious and [...]

November 29, 2010   4 Comments

Dried Nuts on a Raw Food Diet

So now you know from last week that dried fruit (in moderation) is perfectly acceptable on a healthy raw vegan diet. In moderation is really the key here. The emphasis should be on *fresh* water-rich fruits and vegetables, not their dried counterparts. But what about dried nuts? Should they be eaten on a healthy raw food diet? If so, [...]

November 26, 2010   2 Comments

Please, Don’t Use This as an Excuse to Give in!

Can you believe it? Thanksgiving is just one day away! Time for fun with friends, family, and…cooked foods?! I know what you’re thinking. The Holiday season only comes once a year so you might as well have a little bite here and a little nibble there of some cooked comforts. There’s always the new year [...]

November 24, 2010   Comments Off

Dried Fruits on a Raw Food Diet

* What’s New: How to Conquer Your Cravings Once and for All! * Feature Article: Dried Fruits on a Raw Food Diet How to Conquer Your Cravings Once and for All! www.cookedfoodcravings.com As you probably know, last Monday was the release of my brand new program “How to Conquer Your Cooked Food Cravings Once and [...]

November 22, 2010   1 Comment

Avoiding the Pressure to Eat Cooked Food Around Friends?!

Introducing…the answer to your very last cravings question! You know what that means, don’t you? It means that tomorrow is the release of my brand new e-book How to Conquer Your Cooked Food Cravings Once and for All! But first, the Q & A: Question #7 I find social situations difficult, as most of my [...]

November 14, 2010   Comments Off