Posts from — September 2010

What’s the most common question I receive about going raw and being fit, you ask? That’s easy.  The most common question I get is… “How do I get rid of cravings?!” Yep, it’s all about cooked food cravings, cravings for savory, salty, sugary, starchy, and fatty.  You name it, I’ve heard it. And no matter [...]

* Feature Article: My First Visit to a Raw Food Restaurant (Part I) * Your Questions Answered: What About Specific Nutrients in Fruits and Vegetables? My First Visit to a Raw Food Restaurant (Part I) During my wonderful week in paradise (that is to say, Ventura, California), my family and I had dinner at Juliano’s [...]

Check out the 4th video in my traveling raw series, where I offer 4 tips for carrying raw foods by plane: If you missed the first 3 videos, you can find them here: Top Raw Foods for Travel Travel Blenders Best Non-Raw Restaurants to Eat Raw Go raw and be fit, Swayze