Posts from — August 2010

It’s finally time for a new Fit On Raw video! I figured I’d start things off with a series on traveling raw, since I’ve been leaving town so often this year.  This first video is on my four favorite fruits for traveling: You can find last year’s traveling raw video I mentioned here. I’ll have [...]

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What is the one thing vegetarians, vegans, and raw vegans are all known for, besides the obvious absence of meat eating? A lack of muscle tone, which leads many to believe that anyone toying with the idea of giving up animal flesh is destined to a life of comments like, “You’re too skinny.  Here, have [...]

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There’s no disputing the fact that everyone, regardless of the foods you eat, should brush their teeth.  But what about flossing?  Is it necessary even on the healthiest of all diets? If You Eat, You Should Floss Let’s face it: getting food stuck in your teeth is an uncomfortable part of eating, whether you are [...]

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Recently I commented on an article stating that eating a restrictive diet of any kind is classified as an eating disorder. I completely disagreed. However, I did end the article warning against food obsession.  Today I’d like to continue that topic with 10 signs that you are obsessing over your food. Are You Obsessing Over [...]

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* Feature Article: Yes, Raw Foodists Should Count Calories * Your Questions Answered: Healthy Raw Foods for Endurance Activities Yes, Raw Foodists Should Count Calories Last week I talked about how all calories are NOT created equal.  And while many of us (to those of you who posted, thanks for the great comments!) have experienced [...]

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