<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" > <channel><title>Comments on: The No-Willpower Transition to Raw</title> <atom:link href="http://www.fitonraw.com/2010/07/no-willpower-transition-to-raw/feed/" rel="self" type="application/rss+xml" /><link>http://www.fitonraw.com/2010/07/no-willpower-transition-to-raw/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=no-willpower-transition-to-raw</link> <description></description> <lastBuildDate>Mon, 06 Feb 2012 20:13:50 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>By: Swayze</title><link>http://www.fitonraw.com/2010/07/no-willpower-transition-to-raw/comment-page-1/#comment-1798</link> <dc:creator>Swayze</dc:creator> <pubDate>Wed, 14 Jul 2010 13:43:32 +0000</pubDate> <guid isPermaLink="false">http://www.fitonraw.com/?p=3350#comment-1798</guid> <description>Great question, Kelly!  I would definitely choose the steamed veggies over the higher percentage of raw fats.  No matter what foods you are eating, keeping the percentages at 80/10/10 is the healthiest option.Hope that helps! :)</description> <content:encoded><![CDATA[<p>Great question, Kelly!  I would definitely choose the steamed veggies over the higher percentage of raw fats.  No matter what foods you are eating, keeping the percentages at 80/10/10 is the healthiest option.</p><p>Hope that helps! <img src='http://www.fitonraw.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p> ]]></content:encoded> </item> <item><title>By: Kelly</title><link>http://www.fitonraw.com/2010/07/no-willpower-transition-to-raw/comment-page-1/#comment-1795</link> <dc:creator>Kelly</dc:creator> <pubDate>Tue, 13 Jul 2010 22:59:38 +0000</pubDate> <guid isPermaLink="false">http://www.fitonraw.com/?p=3350#comment-1795</guid> <description>Hi, I juut discovered your blog and want to thank you for being such an inspiration!   I was hoping you could answer a question.. I am slowly transitioning to 80/10/10, would it be better to eat more raw healthy fat and completely cut out my steamed veggies or make sure i keep my fat 10% or below and and phase out the steamed veggies (ps, I have noticed I have gained a few lbs. and was not sure if it was from the extra portions of raw fat or the steamed veggies) Thank you again!</description> <content:encoded><![CDATA[<p>Hi, I juut discovered your blog and want to thank you for being such an inspiration!   I was hoping you could answer a question.. I am slowly transitioning to 80/10/10, would it be better to eat more raw healthy fat and completely cut out my steamed veggies or make sure i keep my fat 10% or below and and phase out the steamed veggies (ps, I have noticed I have gained a few lbs. and was not sure if it was from the extra portions of raw fat or the steamed veggies)<br /> Thank you again!</p> ]]></content:encoded> </item> </channel> </rss>
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