Comments on: 4 Ways To Improve Modern Man’s Diet

By: Swayze

Swayze — Sat, 10 Jul 2010 17:25:06 +0000

And I truly enjoy reading your comments, Catherine. Thank you!

By: Swayze

Swayze — Sat, 10 Jul 2010 17:24:37 +0000

Haha, good point Lucas!

By: catherine Forest

catherine Forest — Sat, 10 Jul 2010 16:48:07 +0000

Thank you so much, Swayze, for this great review! I truly enjoy reading everything that you write! It keeps me on track and better able to explain the diet to my friends and family.

By: Lucas

Lucas — Fri, 09 Jul 2010 12:06:09 +0000

Swayze is right you really can not enjoy the subtle flavors of fruits and especially vegetables until you eliminate salt completly from your diet. I have not had salt in over 2 years and it took about 1-2 months for me to get my true taste sensations back. One day I bit into a piece of romaine lettuce lettuce and I was like, WOW! So many flavors I never noticed before. Give it a try, don’t worry if you quit salt it will still be there if you decide to eat it again one day, lol.

By: Marisa

Marisa — Fri, 09 Jul 2010 11:57:28 +0000

I love reading about the evolution of the human diet too. Sounds like an interesting book… thanks for the review!