Posts from — February 2010

I find it quite ridiculous interesting that so many raw foodists are completely fruit-phobic and yet they have no qualms about eating tablespoon after tablespoon of refined sweeteners like agave and honey. You would think that someone who severely limits their consumption of sweet fruit because the simple sugars “cause Candidiasis” would be even MORE [...]

I received an email just this morning from reader Erica. Erica asks: I’m of the mentality that a small amount of fat is vital for our bodies, and often try to get that fat from avocados. I do, however, love to add 1/2 T of macadamia nut oil to my salads just for it’s wonderful [...]